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The Great Rice Debate
Most of us have heard over the years that brown rice is sacrosanct and how could I argue it has always treated me right. Well as of recently I have slowly turned to eating jasmine rice in place of brown(tastes so good).. I am currently on a deficit and to be honest I see no change at all. (I actually feel as if I am peeling bf off faster tbh) I really think I am looking in too close on all of this. But I get quite obsessive over these nuances. I just would really love to hear everyone weigh in on this. I feel as if I might be doing myself an injustice.
-GA
Last edited by Gearaholic; 07-27-2017 at 05:30 PM.
Reason: repeat word
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I only eat white rice bro.
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Originally Posted by
Electromass
I only eat white rice bro.
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I eat only white rice, have not tried jasmine rice but will have to give it a shot. Brown rice is ok, but I'm not all that crazy about the taste and it takes longer to cook.
The best defense against evil men are good men who are skilled at violence.
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Originally Posted by
AvidFisherman
You all ever try wild rice? I love the texture.
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love it!
Originally Posted by
TheMack
I eat only white rice, have not tried jasmine rice but will have to give it a shot. Brown rice is ok, but I'm not all that crazy about the taste and it takes longer to cook.
You've got to try it out! All these years I've been missing out the whole damn time..
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Has anyone tried germinated brown rice?
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Originally Posted by
Gearaholic
Has anyone tried germinated brown rice?
Never heard of it man. But you definitely got me interested in trying the jasmine rice.
Last edited by TheMack; 07-28-2017 at 12:31 AM.
The best defense against evil men are good men who are skilled at violence.
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Originally Posted by
TheMack
I eat only white rice, have not tried jasmine rice but will have to give it a shot. Brown rice is ok, but I'm not all that crazy about the taste and it takes longer to cook.
Jasmine is good bro. YOu will like it and change over.
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Same as above. I love jasmine rice and white rice soo much I stopped buying brown rice. I have noticed no difference in brown/white/jasmine ect. In bread I have noticed that rye works the best for me. I was obsessed with my blood glucose monitor for a while and found that the rye gave no blood sugar spike like the wheat/whole grain/ect.
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I've read where you don't absorb the available nutrients from brown rice because of the way it's digested. Jasmine is the way to go from what I've read.
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