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  • Page 2 of 2 FirstFirst 12
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    Thread: Keto or Carb Cycle

    1. #11
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      Quote Originally Posted by Boulder View Post
      Given the higher level of protein intake how does one decrease the level of iron absorption to aid in keeping red blood cell count lower? The heme iron combined with AAS will cause red blood cell count to increase.
      Limit your iron intake it's not the protein it's the iron


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    3. #12
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      Isn't heme iron found in animal protein?
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    5. #13
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      Just limit your iron intake iron is iron, I saw in another thread your hct/hb was elevsted I would look out into ruling out sleep apnea as a potential cause first


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