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Around 15 %
Abs become visible about 12%...what time of the day are your pics from and are you eating carbs?
I would say if you want to see how much carbs are warping the visual try going low carb and eat some asparagus 2 times a day (natural diuretic) and see if that changes your look alot.
Anzel
Puritysourcelabs.ru representative
Visit Puritysourcelabs.ru or PM me.
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Post Thanks / Like - 2 Thanks, 4 Likes, 0 Dislikes
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Originally Posted by
Anzel
Around 15 %
Abs become visible about 12%...what time of the day are your pics from and are you eating carbs?
I would say if you want to see how much carbs are warping the visual try going low carb and eat some asparagus 2 times a day (natural diuretic) and see if that changes your look alot.
Anzel
Puritysourcelabs.ru representative
Visit Puritysourcelabs.ru or PM me.
Good eye, I'm glad someone more knowledgeable on the subject chimed in, it also gives me a baseline for future judgments.
Sincerely
HB
PAIN IS WEAKNESS LEAVING THE BODY
SO DON'T BE A PUSSY
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Originally Posted by
Anzel
Around 15 %
Abs become visible about 12%...what time of the day are your pics from and are you eating carbs?
I would say if you want to see how much carbs are warping the visual try going low carb and eat some asparagus 2 times a day (natural diuretic) and see if that changes your look alot.
Anzel
Puritysourcelabs.ru representative
Visit Puritysourcelabs.ru or PM me.
Morning pix I am counting macros so I’m at
222 g protein
159 g carbs
90 g fats
2334 calories.
You think I should switch the fats and carbs around for a better look?
Sent from my iPhone using Tapatalk
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
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Originally Posted by
Anzel
Around 15 %
Abs become visible about 12%...what time of the day are your pics from and are you eating carbs?
I would say if you want to see how much carbs are warping the visual try going low carb and eat some asparagus 2 times a day (natural diuretic) and see if that changes your look alot.
Anzel
Puritysourcelabs.ru representative
Visit Puritysourcelabs.ru or PM me.
Man Anzel, I was thinking closer to around 18-20%
This game isn't for everyone, being big and bloated doesn't make you the man, nor does being 110lbs ripped. If you are not competing, find a happy medium. I was thin once, learned all there was to learn about steroids and got pretty big. Then learned how to eat and I got really huge.
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Post Thanks / Like - 0 Thanks, 3 Likes, 0 Dislikes
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