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Well boys, I just made 2 1/2 cakes. No butter or syrup. I haven’t bought any sugar free syrup in a long time. Man, these are really good. I’m gonna have to start eating these. Next time, I am gonna try the crunchy peanut butter
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how bout just adding they whey to whole grain pancake mix?
I like powdered oats and whey , perfect batter
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Yeah I wanted to add my protein or casin to the mix but I wanted to try just the cake mix first. And mans it’s really good. So next time, I’m gonna add some protein mix and maybe some blueberries to it
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Originally Posted by
docgreen77
Well boys, I just made 2 1/2 cakes. No butter or syrup. I haven’t bought any sugar free syrup in a long time. Man, these are really good. I’m gonna have to start eating these. Next time, I am gonna try the crunchy peanut butter
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Good stuff doc! Looks great brother! Glad you enjoyed them! You can come up with so many great ideas that are good for u also!
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Originally Posted by
Radman69
Good stuff doc! Looks great brother! Glad you enjoyed them! You can come up with so many great ideas that are good for u also!
Yeah that’s what I was thinking. My wife got the small one serving bowls that just add water. She just told me that they she really liked them too. I was surprised. She usually has to bombard pancakes with butter and syrup. But she’s coming around and know she knows and keeps track of her macros. She’s coma a long way lol. Proud of her. I guess I’ll be going back to the store for some more
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I went and bought a pack of frozen waffles and chocolate chip pancakes, and also the pancake mix. Can’t wait to try them out.
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Well I just came from the store with some blueberries. So prob in the morning, I might just make some blueberry protein cakes
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Two expensive for my blood.. with a 250-300$ food bill a week for a family of 4 I gotta be creative. Not to mention I need my gear. I make pancakes with
1-1/2 cups of oat
6 eggs
1 banana
cinamon
2-3 packs of stevia
it makes 2-3 nice pancakes add some syrup/honey and you gotta awesome meal. I like to put strawberry jam on them.. give it a try
“I COMMAND YOU TO GROW!!!”
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With technology and Prime shipping within minutes of reading this post and about a few clicks of my fingers and Boom......just another pack to look forward to. 
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Originally Posted by
mdubbs
Has anyone had this amazing deliciousness?
Just crushed 2 servings which was only like 4 decent size pancakes and it gave me 40 grams of protein. Lovin this shit.
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Man my girl and i have perfected the peanut butter crunch flavor. Once we flip them in the skillet we cover the top with our peanut butter mix, which consist of Hershey kisses melted with crunchy peanut butter. We still use syrup but you got to have the fatty butter flavored kind, no sugur free stuff.
The peanut butter mix is also good on the dark chocolate flavored pancakes as well.
You got to try it at least once.
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