been losing lots of weight with keto diet thinking of dropping a few hundred more calories of my diet i have increase curl weight from 20 to 50lbs and bench from 60 isolated per peck 120 t0 90 lbs per peck isolated dumbbell bench press. taking HGh ghrp-2 and CJC without dac. eating 167 fat and 197 protein and 27 or less carbs daily went into glycosygenisis for a week by cutting out most of the fat. thought keto was just about lowering carbs you have to eat fat for your liver to produce the ketones. lost 60lbs looking to lower my body fat percentage more a couple more pants sizes and body fat percentage points if i lower my protein and fat i will not be able to sustain 33lbs of muscle at rest per day is this okay i dont want to lose my strength gains although i need to increase my fat loss some more.
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