Quote Originally Posted by tory1077 View Post
So the AI is because my Estrogen was way high, that also was prescribed. I will dial in on my diet some more. I do know my waist is smaller and I am losing inches...should I stay of the scale as well?

No t3 at all? Not 1 cycle?


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Stay off the scale. Keep your eye on the inches. The scale is a mind fuck anyway.

No t3. Unless the doctor prescribes it to you for a reason... you can always test your thyroid on your next bloodwork and see where your levels are at... but if you screw up your thyroid... well brother, I know others successfully run t3 cycles and report good results... the decision is on each person.. but you asked what I would tell a friend, I would tell my friend not to touch it... t4 is fine imo, t3 converts from t4... but there’s a balance to be had... or risk screwing it up...

Estrogen will be like a friggin insane boomerang while your BF is high... splitting the dose will help some with that... I personally favor aromasin though... not sure if you could swing your doc that way or not.. but it’s the superior AI in my personal and most humble opinion...

Stay off the scale... during your transition you’ll be losing inches and the scale won’t move... muscle will be building while fat will be leaving... don’t lose to much too fast... be mentally prepared that even after the fat thickness is gone and the pounds melt off, we still have flappy loose skin that needs to get tightened up... it’s a process...

But as long as our desire to change exceeds our desire to stay the same... we do what we gotta do and try to stay the hell out of our heads about it...

If you eat clean and good for 6 days, 7th day cheat day and shock that system... my cheat day is Saturday... I eat good every other day. Saturday is my day to do what ever i wish with... some times I take full advantage.. sometimes I’m very calculated...