Mine has always been keeping a caloric deficit while cutting. If I didn't eat primarily healthy foods, I'd be a fatty.
Mine has always been keeping a caloric deficit while cutting. If I didn't eat primarily healthy foods, I'd be a fatty.
Credentials:
- Masters Degree in Exercise Physiology
- Registered Clinical Exercise Physiologist (ACSM)
- Certified Exercise Specialist (ACSM)
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Staying away from fast food and eating out of boredom.
carbs! lol i can go low cal low fat hi protein with no problem but i literally crave f'n carbs, SUCKS haha
I don't mind eating low carbs, but having a family makes it difficult to eat that way.
Credentials:
- Masters Degree in Exercise Physiology
- Registered Clinical Exercise Physiologist (ACSM)
- Certified Exercise Specialist (ACSM)
just sticking to a certain amount of calories. I want to eat all the time. I would be a fatass if i didn't want to have a certain body type. Even while bulking i can't get enough food
Same here bro. If I get bored I start eating everything I can find.Originally Posted by shrunkn_nutz
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Having a wife that cooks nothing healthy lol
at least yours cooks! I'm the primary cooker in my house, but that's by choice.
Credentials:
- Masters Degree in Exercise Physiology
- Registered Clinical Exercise Physiologist (ACSM)
- Certified Exercise Specialist (ACSM)
Staying away froom sweets and baked goods!!! Hard to do, as I love to bake and I find it to be good therapy for me..
Nestle Toll House Cookies w/Walnuts!!! 1 pack at least 3 times weekly. I love those damn things lol!!!
TRAIN HARD
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