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Cereal
Don’t like oatmeal. What’s the best breakfast cereal for healthy carbs? I’d eat that and a protein shake for breakfast.
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Last edited by glock4319; 02-11-2019 at 10:05 PM.
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Oh..
healthy carbs..
meh..
guess i'll be on my way then..
I was gonna gleefully say Lucky Charms man!! I was excited..
meh..
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Originally Posted by
glock4319
Don’t like oatmeal. What’s the best breakfast cereal for healthy carbs? I’d eat that and a protein shake for breakfast.
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6 Ancient grains @ Walmart and Whole Foods. It is made in Blaine, WA by a great company. I buy the bulk bag.
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Originally Posted by
maxmuscle1
6 Ancient grains @ Walmart and Whole Foods. It is made in Blaine, WA by a great company. I buy the bulk bag.
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How’s it taste?
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Originally Posted by
glock4319
How’s it taste?
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Great! And with Fairlife milk, you get a huge amount of protein and very good fiber/complex carbs.
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Originally Posted by
maxmuscle1
Great! And with Fairlife milk, you get a huge amount of protein and very good fiber/complex carbs.
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I just saw a commercial for that milk. What me the deal with that milk?
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Originally Posted by
glock4319
I just saw a commercial for that milk. What me the deal with that milk?
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It ultra filtered and has 13gm protein per cup vs 8/9 in regular milk. Also all the lactose sugars are removed. It tastes like the best milk ever! I use their choc milk for post workout shake.
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I eat lucky charms pre workout every day
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Originally Posted by
German89
I eat lucky charms pre workout every day
AT LEAST 65g post workout for me!
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Originally Posted by
Radman69
AT LEAST 65g post workout for me!
Yeah. 45g for me
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