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RECOMMENDATIONS PLEASE!!
I was having a conversation with a brother on here that I look up to and respect, we were discussing a goal of mine that has to do with our forum. One of his suggestions is to learn more about diets, he is right I do need to learn more. So although there is an endless amount of knowledge here, I am asking my brothers and sisters here to recommend a book or books that would be beneficial to me on this subject. I would say my education level on diets is novice if that helps but any book recommended would be appreciated!
I'm asking for a book because currently I am in a halfway house do to a clerical error in my paperwork which I won't get.into here because I already did in my thread "******** Addiction". I can only use my phone certain hours and no internet. There are so many drugs and fights here, they over look it when they catch me on a forum about health, but I try not to push it.
Plus this will give me something to do besides working in the kitchen and working out. Thank you everyone!
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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Originally Posted by
Runfromsafety
I was having a conversation with a brother on here that I look up to and respect, we were discussing a goal of mine that has to do with our forum. One of his suggestions is to learn more about diets, he is right I do need to learn more. So although there is an endless amount of knowledge here, I am asking my brothers and sisters here to recommend a book or books that would be beneficial to me on this subject. I would say my education level on diets is novice if that helps but any book recommended would be appreciated!
I'm asking for a book because currently I am in a halfway house do to a clerical error in my paperwork which I won't get.into here because I already did in my thread "******** Addiction". I can only use my phone certain hours and no internet. There are so many drugs and fights here, they over look it when they catch me on a forum about health, but I try not to push it.
Plus this will give me something to do besides working in the kitchen and working out. Thank you everyone!
The whole system of using "halfway houses" is dumb asf. It does more harm than good.
A very Good friend of mine was in one many years ago and he flat out said if he stayed there for much longer than he had to he was sure he'd end up back in jail.
Absolutely the most toxic environment possible.
My friend said the only reason he kept hisself on the right path was cuz he spen't as much time as possible away from his halfway house as much as possible.
I wish I could help in regards to books but its been many years since I've used an actual book.
Hopefully ull get allot of great ideas from the other members.
Regardless I'd probably do an online search for the best books in the area ur looking for.
Good luck brother.
Don't let that toxic crap hole ruin ur chance at a better life.
Sent from my SM-G965U using Tapatalk
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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Thanks, I'll do a search! Yeah it's pretty bad but I made it clear where I stand before I made my bed. Everyone on here knows me as polite and a pretty good brother, but I'm a total dick here to keep everyone away! Im so thankful to be where I'm at in my sobriety, if I wasn't I'd be in trouble. Thanks for your post oldschool!
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I like this book a lot. I don’t necessarily follow it but it’s a good book, explains many concepts. Stupid title I know, but s till a good book. I loaned out a copy which was never returned. So I bought another. That’s how much I like this book.
Better Than Steroids - Dr. Warren Willey - Google Libros
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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Book ordered!! Thank you!
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