Thread: Help with diet

When is the show you want to do? 15 lbs is easy weight loss because you will gain some muscle too. I would play with carbs and fat to see how you react now, versus later. You will need to carb deplete before the show and then load the day before so its important to know how your body reacts. Point being, pull one or the other and up protein.

What tren are you using? If you're using tren a I would hit 50-75mg a day for 12 weeks, leave the tren base out of it. I probably would not mess with tren e unless you are used to it. Tren hex or para would be a massive improvement if you have access to it. Bump test to 500 mg week for 16 to 18wks and then add mast ( depending at which ester) in the last 4 to 6 wks. In a very broad statement, the shorter esters of any given compound are generally best for cutting, I'm not going to try to defend that statement here but it always worked for me.

BPP

Originally Posted by bigpapapumpaf

When is the show you want to do? 15 lbs is easy weight loss because you will gain some muscle too. I would play with carbs and fat to see how you react now, versus later. You will need to carb deplete before the show and then load the day before so its important to know how your body reacts. Point being, pull one or the other and up protein.

What tren are you using? If you're using tren a I would hit 50-75mg a day for 12 weeks, leave the tren base out of it. I probably would not mess with tren e unless you are used to it. Tren hex or para would be a massive improvement if you have access to it. Bump test to 500 mg week for 16 to 18wks and then add mast ( depending at which ester) in the last 4 to 6 wks. In a very broad statement, the shorter esters of any given compound are generally best for cutting, I'm not going to try to defend that statement here but it always worked for me.

BPP

I don't have a show in mind yet. I just want to run a mock prep to see if I have it in me. I wanted to get structured and leaner while trying to knock up the wife and then turn on the gas. I see your point on the gear. I do have tren Ace but my mast and test or enth. If I can get in good shape on my own I would be willing to invest in working with a coach to start competing