Quote Originally Posted by animal23 View Post
What is your exact diet?
Breakfast:
2whole eggs
2 egg whites
Salsa
Avocado
Lunch:
4oz chicken
4oz veggie
Snack before gym
Half scoop oatmeal
Table spoon natural peanut butter
Banana
2 scoops choc peanut butter pro jym (protein blend)
Dinner:
4oz chicken
4oz veg
Other:
4 scoops of whey iso
15 gummy bears post workout
10oz Gatorade post workout
1 scoop carbion pre workout






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