Yeah cereal make sure the first ingredient rice, dextrose, whole wheat something actually close natural. Limit fiber
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Ok, so I can go with lucky charms then? Cinnamon toast crunch sounds good as well. Looks like coca pebbles, fruity etc is rice based. Never knew that lol. I'll be in the ceral area friday night for 30 mins trying to decide haha. This could be fun. I suffer through the week, but part of the game. Doing fasted cardio now lol