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Semi skip loading
Anyone do skip loading or similar methods with good success? High digestive high starchy/sugary carbs with minimal fat
So pancakes, honey, syrup, rice cakes, fruit filling, rice krispie treats, low fat muffins, dried fruit, pop tarts,granola and fruit bars, cerals(maybe ones from oats, wheat, corn) basically low fat.
Any input? Yes, I'm cutting lol
Last edited by animal23; 03-17-2019 at 07:54 PM.
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