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Originally Posted by
animal23
I know you want foods that digest well, but I'm not sure how they will lol. What foods do you guys use? Any specific cerals? Rather get something I loved when I was a kid, but maybe get something with rice or oat based. Appreciate your input!
Yeah cereal make sure the first ingredient rice, dextrose, whole wheat something actually close natural. Limit fiber
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Originally Posted by
joko123
Yeah cereal make sure the first ingredient rice, dextrose, whole wheat something actually close natural. Limit fiber
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What's your favorite? I've been out of the ceral game for years. I don't have kids lol
Lucky charms says first ingredient is whole grain oats
Hmm??
Last edited by animal23; 03-18-2019 at 06:24 AM.
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Originally Posted by
animal23
What's your favorite? I've been out of the ceral game for years. I don't have kids lol
Lucky charms are great, primarily whole wheat and Rice Krispies, literally just sugared rice lol. Cinnamon Toast Crunch is probably my favorite
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Originally Posted by
joko123
Lucky charms are great, primarily whole wheat and Rice Krispies, literally just sugared rice lol. Cinnamon Toast Crunch is probably my favorite
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Ok, so I can go with lucky charms then? Cinnamon toast crunch sounds good as well. Looks like coca pebbles, fruity etc is rice based. Never knew that lol. I'll be in the ceral area friday night for 30 mins trying to decide haha. This could be fun. I suffer through the week, but part of the game. Doing fasted cardio now lol
Last edited by animal23; 03-18-2019 at 06:46 AM.
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