On my last visit to the doctor I unfortunately found out that I have symptoms of anemia
I been noticing changes on my day to day life as well as my worksouts. It's sad because I have been extremely active, played football my entire life all the way through college and never stopped exercising. I'm pretty bump out because This year my workouts have been amazing and I'm almost back to my ideal weight and got my strength back like the good ole days when I played football.
My doc. recommended to start taking pretty good amounts of multivitamins as well b12 but some how I don't feel it's enought to battle such a mild but serious illness. Any advices will be greatly appreciated!!
Thanks brothers!
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