From what I have read I would think that 500mg is very high. I thought most guys do 200mg.

Of course since you’ve done your research you know that DNP has a cumulative effect which makes it sneaky AF and by the time it builds to the point that it is life-threatening it is damn near impossible to turn it around. Very very dangerous.

I hope it works out for you, but if this log stops abruptly before you finish it I am going to assume it’s because you fried yourself.

Also, IMHO, if you don’t change your lifestyle and earn that low BF% you don’t get to keep it. As soon as you’re no longer able to sustain drastic measures you start putting it back on. The collective you, not you personally.

Being a little bit patient is much safer and more likely to stick.


Good luck.




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