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    • Results 1 to 10 of 13

    Thread: My New Diet - based on Stan Efferding’s Vertical Diet

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    1. 06-21-2019, 10:03 PM #1
      animal23
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      I think your fats are way to high
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    2. 06-21-2019, 11:01 PM #2
      Judgmentalist
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      Quote Originally Posted by animal23 View Post
      I think your fats are way to high
      Why?


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    3. 06-25-2019, 06:45 AM #3
      animal23
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      Quote Originally Posted by Judgmentalist View Post
      Why?


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      You want very low fats when cutting. Slowly take them down. It's honestly not real healthy though. Not good for hormones and brain function
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