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08-29-2019, 01:28 AM
#191
O btw i was smashing 6x45 plates on each side leg pressing. Felt great too.
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08-29-2019, 01:30 AM
#192
Originally Posted by
Nola
O btw i was smashing 6x45 plates on each side leg pressing. Felt great too.
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Damn bro! For 140lbs your strength has skyrocketed
Max
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08-29-2019, 01:32 AM
#193
Originally Posted by
maxmuscle1
Damn bro! For 140lbs your strength has skyrocketed
Max
Yes sir, and im loving every single second of it too hahahahaha. I see big guys in the gym that dont hit shit i hit and man it does make me feel good.
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08-29-2019, 01:45 AM
#194
I wana try 7x45 next week wrap the heck out both knees and def use my back brace. Keep everything in line and A1.
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08-29-2019, 06:57 AM
#195
Have no fear mighty mouse is here hahahaha. Gota have fun with it right?
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08-29-2019, 07:26 AM
#196
Pic on the left is before i started, huge difference between then and now sorry about the bass best picture i have haha to where you can really see the difference
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08-29-2019, 09:46 AM
#197
Originally Posted by
Nola
Have no fear mighty mouse is here hahahaha. Gota have fun with it right?
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That was a great video Nola! Good job!
Max
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08-29-2019, 11:55 PM
#198
So i did a thing today maxed out the tricep press machine at 250lbs, Only got 3 reps in but that was a first, the weight was trying to pick me up hahah. I had to lock my legs under the seat to hold me half ass down. I hit 235 like it was nothing. Felt great. The gains are awesome, the recovery is even better. Eating alot 4 good meals with good snacks (small meals) and drinking two protein shakes a day.
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Last edited by Nola; 08-30-2019 at 12:24 AM.
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08-30-2019, 01:20 AM
#199
We need to start u on 2 gainer drink a day. Carbs/protein combo. ON and Dymatize make some good ones.
Max
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08-30-2019, 04:02 AM
#200
Im taking ON right now 2 a day brotha. One in the morning after breakfast and then one after dinner.
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