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Yes sir, ive had enough sports injuries to figure out that surgeries are a pain in the D. Plus if you can avoid it and have success may as well save your self a head ache in the long run. Plus injuries like that would definitely slow me down on reaching my goal. I have converse as well as running shoes i train in.
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Big and max whats your opinion on me upping what i run to 3ccs a week. 250mls. Bad idea? Ok idea? Thoughts just curious.
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Almost half way to my goal. 2lbs shy of 130. Hitting the gym 5 days a week. Grinding. Dedication and determination.
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Hell yeah Nola! Your moving up and in the right direction! Fight for that 160 goal brother. You’ll get there I know you will.
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Originally Posted by
Nola
Big and max whats your opinion on me upping what i run to 3ccs a week. 250mls. Bad idea? Ok idea? Thoughts just curious.
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Diet,Diet,Diet. It’s all about getting those calories and not burning them up w extra cardio type activity.
Max
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I do no cardio. Just the heavy lifting and eating alot of carbs and proteins with water.
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Originally Posted by
Nola
I do no cardio. Just the heavy lifting and eating alot of carbs and proteins with water.
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Some big burgers w mustard/bbq sauce/ketchup won’t hurt your cause!! Yum . Daily!
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Hahaha ight
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Chicken parmesan with some toasted bread.
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Originally Posted by
Nola
Chicken parmesan with some toasted bread.
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Ohhhhh my man...now your on track...one of BIGDADS FAVES....
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strictly for entertainment purposes only
It is all fiction.. I don't condone any of it in real life. I am not a professional or medical doctor just a figment of your imagination
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