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    Thread: Nola's log

    1. #1
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      Nola's log

      Starting my new log week 3 will get all gains wrote down by friday

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    4. #2
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      Quote Originally Posted by Nola View Post
      Starting my new log week 3 will get all gains wrote down by friday
      Subbed in ...lets do this shit bruthhaaa...

      Sent from my LG-H932 using Tapatalk
      strictly for entertainment purposes only
      It is all fiction.. I don't condone any of it in real life. I am not a professional or medical doctor just a figment of your imagination

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    7. #3
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      Subbed Nola!

      Max

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    10. #4
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      Quote Originally Posted by Nola View Post
      Starting my new log week 3 will get all gains wrote down by friday
      Super cool! This is a new log and a better platform for you to get feedback. The other one was negative in nature. I am super pumped for you to meet your daily goals.

      Max

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    13. #5
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      No doubt about that as well im stoked.

      Sent from my SM-G892A using Tapatalk

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      Get it brother! Let the gains begin!

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    19. #7
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      So the quest begins to hit 160lbs ive started eating alot more proteins and carbs as well hitting the gym. Week 1 ive gained 2.5lbs and in week 2 ive gained about 2.4lbs. With week 3 i will log what i can currently lift with every exercise i do and log that in by the end of the week. Thanks for the support and info.

      Sent from my SM-G892A using Tapatalk

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    22. #8
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      Nola's log

      #1 rule- You are accountable for You. No one else. Being that your starting at such a light body weight, your gains will show pretty quick. Any questions you have, just ask.

      Max

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    25. #9
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      Thanks max

      Sent from my SM-G892A using Tapatalk

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    28. #10
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      Cycle- 250 mg 1cc test e, 250 mg 1cc tren e. Twice a week. Eating a alot of proteins and carbs dieting. I take BSN syntha 6 protein supplement and BSN pre workout, with micro batch iso-eaa ammino acids

      Sent from my SM-G892A using Tapatalk

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