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Originally Posted by
GymPrincess
Yep I can be leaning everywhere but my tummy is always the trouble. Idk if it expands easier due to having 3 kids. It seems my stomach is like let's get lax. We know how far we can stretch
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I have found making sure you get enough fiber ( for reg bowel movements) and more water to help with the sodium I can see a difference. But I myself am still working on this whole gallon a day. Idk how people do that with all the food.
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Crystal light fruit punch or sugar free grapefrHawaiian Punch . They are my go too. I can pound a half galling in few hrs.. I make it only a little set but it is still like drinking candy water. Also I use the 32oz Dasani bottles. They hold up well with multiple uses and it empty’s fast so it’s not like drinking a bottomless gallon bottle. This works for me. If I can get at least 2 down before I train I will get one down when I train and another before I go to bed . On a good day I will get 5 altogether...
Everyone wanna be a Beast, Until it’s time to do what Beast’s Do!!!
I S Y M F S
(It’sStillYourMutherfuckingSet)
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Originally Posted by
MrBash
Crystal light fruit punch or sugar free grapefrHawaiian Punch . They are my go too. I can pound a half galling in few hrs.. I make it only a little set but it is still like drinking candy water. Also I use the 32oz Dasani bottles. They hold up well with multiple uses and it empty’s fast so it’s not like drinking a bottomless gallon bottle. This works for me. If I can get at least 2 down before I train I will get one down when I train and another before I go to bed . On a good day I will get 5 altogether...
I am gonna grab some and give it a try! Thanks. I will let you know how it goes.
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Post Thanks / Like - 0 Thanks, 2 Likes, 0 Dislikes
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