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Dnewell's fatbod to dadbod log
First I'd like to say I'm glad we're back up and running. This is going to be my ongoing log to try and hold myself accountable. Im not looking to be 5% body fat but I'd like to see abs and the Mrs wants me to have the "V" line.
I just finished off my Test C from a sponsor not here anymore and getting ready to start my Test C from Flex-Tech. Running 125mg Friday mornings and 125mg Monday night and half a Cialis every morning. I have some winny, var, proviron, and supernova to add in later.
My diet is gonna be low carb. I lost 60-70lbs doing that a few years ago but slacked on my diet and training and gained 40lbs back.
Training is up in the air. Trying to figure out a good routine for me and something the wife can follow too when she's back from her spinal cord implant.
So there's that. Starting weight is 258 let's go.
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On my drive to work at 5:30am. Get some protein and caffeine to get me started.
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830 meal. 2 eggs, 3 sausage patties, spinach
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11:30 was a repeat of earlier. 6 bottles of water. I think I need to just stand at the urinal with my pants down all day.
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Spinach and chicken salad with a little bacon bits and a little creamy Italian dressing.
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530 meal was a monster zero and a quest bar. 830 I had my eggs and sausage again. Slacking on the water today gotta pick the intake up
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Originally Posted by
Dnewell2004
530 meal was a monster zero and a quest bar. 830 I had my eggs and sausage again. Slacking on the water today gotta pick the intake up
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Sounds like my diet!! Lol
Max
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1130 eggs and sausage
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Sounds like you have the start of a cycle and your goals lined out. Just remember, no amount of gear will get you lean or muscular. They may help but results come from hard work and keeping that diet in check. Now having said that, I wish you luck and will follow along and offer help when I can. Good luck brotha.
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