Thread: Who's using Oats in there shake?

This past week to add a few more calories and carbs I began blending steel cut oats in with my morning shake which I take within 30 mins of waking up.
Anybody else adding oats into there shakes?

Yep. If things get hectic, I'll put anything in a shake. Eggs, veg, nuts, fruit, cottage cheese, motrin, ECA,.......

Bro,I'm like camzilla..,"i throw in the kichen sink when i shake".I Put oats in too!

i used to grind mine and put them in my shake.. kills two birds with one stone

thats the first thing i consume every morning. two scoops powder and cup and a half oats. shake let it sit for 5 mins and smash. good shit. and ill make one for a snack if im running short on time. i get better gains when i eat my protein during the day tho so i use shakes for snacks as last resorts. but first meal is always a shake. quick absorbtion from fasting.

Originally Posted by Camzilla

Yep. If things get hectic, I'll put anything in a shake. Eggs, veg, nuts, fruit, cottage cheese, motrin, ECA,.......

lol Motrin...? Really Cam

Kitchen sink shake is right

Originally Posted by Dath

lol Motrin...? Really Cam

Kitchen sink shake is right

Lol. Motrin, flexeril, milk thistle, taurine..... I hate taking pills. Been drinking them for years lol.

I use oats, flax, coco water, fruit, Greek yogurt, protein.....every morning!