Daily I eat 15 egg whites morning and night. On my day where I switch foods and eat no carbs but increase fats, I eat 5 whole eggs+5 whites, morning and night.
Never have had any problem eating eggs, cooked or raw. Not in 30+ years of doing so.
Daily I eat 15 egg whites morning and night. On my day where I switch foods and eat no carbs but increase fats, I eat 5 whole eggs+5 whites, morning and night.
Never have had any problem eating eggs, cooked or raw. Not in 30+ years of doing so.
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