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    Thread: Dnewell's fatbod to dadbod log

    1. #31
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      Dnewell2004's Avatar
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      Quote Originally Posted by maxmuscle1 View Post
      Steak and Fries! Ass for dessert! Are you following me? Lol

      Max
      Ass is my favorite dessert.

      Sent from my XT1650 using Tapatalk

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    4. #32
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      New PR on squat with 375. Diet has still not been good but I'm hovering at 250.

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    7. #33
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      Weight is back up to 255. Been super bad on my diet. Strength is up tho. 300x1 on bench this morning rather easy. I really need to get back on the meal prep train. After Xmas is my goal when I have a little more money to get food. In the meantime I'm gonna try and do smaller portions

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    10. #34
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      Quote Originally Posted by Dnewell2004 View Post
      Weight is back up to 255. Been super bad on my diet. Strength is up tho. 300x1 on bench this morning rather easy. I really need to get back on the meal prep train. After Xmas is my goal when I have a little more money to get food. In the meantime I'm gonna try and do smaller portions
      Chicken Breasts are super cheap right now, $1.69lb. The thighs cost more. Also Buy in bulk and drink water, tea, black coffee only. You can definitely get back going!Dnewell's fatbod to dadbod logDnewell's fatbod to dadbod log

      Max

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    13. #35
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      Dont wait till after xmas.
      Eat chicken n rice
      Tinned tuna and rice etc
      Keep on smashing plates and a little fasted cardio
      Reward yourself at xmas with a day of eating whatever you want
      You can do it

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    15. #36
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      Quote Originally Posted by Mattymoo View Post
      Dont wait till after xmas.
      Eat chicken n rice
      Tinned tuna and rice etc
      Keep on smashing plates and a little fasted cardio
      Reward yourself at xmas with a day of eating whatever you want
      You can do it
      I like that Matty! Hell, I bought a $55 stationary bike and put it in front of my TV in a tiny studio. I would do cardio everyday. I started at 30min a day and just kept increasing it until I was watching 1:30- 2hr movies after work. I was eating ramen and turkey dogs because I was broke but I will tell ya; I got shredded and lost a ton of body fat. I did my workout at the kids neighborhood park; pull-ups, chin-ups, push-ups, dips, and abs.

      Max

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    17. #37
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      If you can stop eating for taste you can do it cheap. I live on chicken breast, rice, egg whites for the most part. Occasionally some deli meat and reduced fat triscuits.
      Eating healthy is expensive. Eating healthy and having it always taste good is outright cost prohibitive.

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    20. #38
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      Exactly i walked fast pace while fasted for 1 hour each morning and waited 1 hour after before eating and lost heaps of weight
      If you really want it, you will succeed
      You can do it cheap as others have said

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    23. #39
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      Thanks fellas. Needed the kick in the ass.

      Sent from my XT1650 using Tapatalk

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    26. #40
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      Quote Originally Posted by Dnewell2004 View Post
      Thanks fellas. Needed the kick in the ass.

      Sent from my XT1650 using Tapatalk
      There you go! Dnewell's fatbod to dadbod logDnewell's fatbod to dadbod logDnewell's fatbod to dadbod logDnewell's fatbod to dadbod log

      Max

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