Thread: Dieting and agitation!!!!!!!!

Most of my life I havent "dieted" for the most part. Thank God, I have the problem that I can eat big w/o becoming a fat ass. Now......these days my idea of dieting is just eating clean for the most part. I like bulk with definition, not being ripped personallay. Well today I was eating clean but not really enough. I was hungry and irritable. I was no fun to be around this afternoon. What do yall do to combat this. Like I said, Im not hard core dieting but dieting enough to make me a grumpy mutha fukka!

It's definitely a challenge at first for me, but my body usually adjusts after a couple weeks. I'm mildly depressed and irritable when I first go into a caloric deficit.

It just takes time until your stomach will shrink from the lower cal intake. Once that happens you will fill full and this will not be such an issue. Other than that it is all will power. When I think about eating shitty I think about how I want to look and what kind of girl I want to attract now that Im divorced. I want a hot ass bitch that is into fitness and cares about her health the way I do. Well hot ass bitches want good looking guys, not fatties. I use the same mind set to get me through hard cardio sessions, that and their are usually a couple hot girls to look at while Im doing cardio.