Thread: anyone do intermittent fasting.. leangains, warrior diet etc....

This will be my second year competeing and the food is really getting to me. I did however see how quickly you can get fat by eating bad after having sucha clean diet for so long. After this prep I'll be looking for any means neccesary to stay leaner. Competed at 205 in August and at the start of my cut in Jan 2013 I was 255 @6'1" guessing at 18-20%bf. All I do is eat anymore, my life revolves around getting food in every 3 hours. we plan family activities around whether or not I can take food, or get the right food. It's almost insane. I've actually relaxed this prep a lot, If I miss or timing is off, I don't sweat it, just get back on as soon as I can. Honestly i think those little fluctuations are helping this time. today i'm 245 at about 15% - got 8 weeks to go. I just pray I don't go bankrupt on groceries trying to get there.

Originally Posted by RockShawn

This will be my second year competeing and the food is really getting to me. I did however see how quickly you can get fat by eating bad after having sucha clean diet for so long. After this prep I'll be looking for any means neccesary to stay leaner. Competed at 205 in August and at the start of my cut in Jan 2013 I was 255 @6'1" guessing at 18-20%bf. All I do is eat anymore, my life revolves around getting food in every 3 hours. we plan family activities around whether or not I can take food, or get the right food. It's almost insane. I've actually relaxed this prep a lot, If I miss or timing is off, I don't sweat it, just get back on as soon as I can. Honestly i think those little fluctuations are helping this time. today i'm 245 at about 15% - got 8 weeks to go. I just pray I don't go bankrupt on groceries trying to get there.

dman bro I k now....the weekends I dont eat as much . ...saves a little. On family vactions I quit worrying about it....what happen to me is it quit becoming fun....so when I go on vaca, Im just like fuck it...Im gonna enjoy life. I eat only about 4 times a day but when I do I pack it in. Keep it fun my man.