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3 days with pics
Eat big, get big fellas, here we are...3 days worth of mid day meals...this doesnt include breakfast, dinner and post!!!
For all you guys that are athletic and you see the big freaks and think....geez how do they do it? genetics? mega doses? it all starts here....eat it! even if your full and shitting your pants.
We got tilapia, beef, turkey burgers, protien pasta, veggies, large sweet potatoes and ham...all cooked in pecan/olive oil, lightly seasoned...infused with anadrol.
Protien pasta : BRAND:Barilla, Angel HAir PLUS. (Carb 38g per serv Protien 10g, Poly/Mono 2g, with plenty of Iron, Thiamin, Ribo,Niacin and Folate.
Getting one heavy carb meal in...not counting post!
The sweet potatoes are excellent as well instead of the pasta if you gain fat easy....mass will be achieved, no excuses. This is what I do at night every three -four days.
bop20.jpg
Last edited by jdb3; 04-01-2013 at 02:22 AM.
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damn these tubberwares are actually the large ones...the pic makes them look small! Those are approx 1 1/2 serv on the pasta
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shit now I got to clean the fucking pots up...if any good bros ever need alittle help with nutrition I might help you out....for free gear of course! lol j/k
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Ya man! Right On! Man I love prepping my food up for the week. I feel squared away and mentally feel like I got my bases covered as far as keeping the diet stapled!
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the food is the hardest part of bodybuilding
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Originally Posted by
inhuman
infused with anadrol lol
Triple infused!
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Originally Posted by
jdb3
the food is the hardest part of bodybuilding
Yes. Missing a meal make planets leave their orbit in my universe. Thru the years though I've really enjoyed fine tuning my diets and have developed a cook book. Diet is fkn key! All the gear in the world dosnt mean fk without your diet!
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For secret seasoning...crush 1 bottle of A-50 into fine poweder, mix with equal ratios of pepper and 1 tbl Ms Dash. Put in salt shaker. Enjoy on all foods! Really gives those calories that extra kick, any good doet should contain trace amounts of oxymethelone throughout the day. Finaplex pellets will work when dieting down.
(please do not do this, for entertainement purposes only)
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Originally Posted by
FastTrack
Yes. Missing a meal make planets leave their orbit in my universe. Thru the years though I've really enjoyed fine tuning my diets and have developed a cook book. Diet is fkn key! All the gear in the world dosnt mean fk without your diet!
100% true. try telling that to an 18 or 19 year old kid though who has his mind made up to start a cycle
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