-
Originally Posted by
vzzbks
dang that looks good
Thank you my friend. It was awesome actually.
----
-
Out all day with the family yesterday so didn't hit the Iron but got plenty of vitamin D from the sun and plenty of cardio from running around all day.
Tried a new Waterfront Seafood Restaurant and I had a Snowcrab/Seafood Salad Panini and my Gorgeous Goddess Wife had Stuffed Shrimp.We also cooled off with some cocktails...
IMG_20230813_132601.jpg
IMG_20230813_134127.jpg
IMG_20230813_135218.jpg
----
-
So last night was a late night Steak Dinner after my workout.
Grilled Medium Rare Sirloin with Sweet Mashed Potatoes, and Corn on the Cob.
That's how a Steak should be...BLOODY!!!
IMG_20230815_184310.jpg
IMG_20230815_185203.jpg
----
-
Grilled Turkey Thighs, Chicken Flavored Noodles, & Black beans for lunch...
IMG_20230817_091641.jpg
----
-
My new High Protein Cereal with 2 scoops of High Protein Vanilla Yogurt, Fresh Sliced Fruit and High Protein Chocolate Silk Milk...
IMG_20230819_203944.jpg
IMG_20230819_204737.jpg
----
-
Took the day off from the Iron to do Family day outside and enjoy the gorgeous sunny day. Stopped at a Mexican restaurant for food and drinks. I got a Jumbo Burrito stuffed with Shrimp, Chicken, and Beef and my Gorgeous Goddess Wife got a double burritos dish with rice and refried beans on the side..
IMG_20230819_161458.jpg
-
Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
----
-
-
Post Thanks / Like - 1 Thanks, 0 Likes, 0 Dislikes
----
-
Originally Posted by
myvirtue
Yummy
Thanks my friend. Wasn't on the "diet" menu but gotta have cheat days too. Bwahahaha
I'll burn it off tonight when I wreck legs and abs again.
----
-
Okay, so I filled up on Nachos and Beer at the Mexican restaurant yesterday so I couldn't finish my Jumbo Shrimp , Chicken and Beef Stuffed Burrito, so I had it for snack later and 3 Eggs Over Easy....
IMG_20230820_084651.jpg
IMG_20230820_084045.jpg
----
-
Made some High Protein Chick Pea Pasta with Lobster and Crab Meat as well as Chicken Sausages..
IMG_20230726_174214.jpg
IMG_20230821_181902.jpg
IMG_20230821_182629.jpg
Last edited by PEP-PATRIOT; 08-25-2023 at 06:23 PM.
----
Bookmarks