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Need some weight loss help badly
Okay, so I need some info on helping suppress my hunger. I work in the oil field now and my big butt shows the side effects of 24 hour days and not much true time to dedicate to weight lifting. I start getting incredible hunger and sweet tooth pangs. I need help suppressing these. It gets worst later at night ofcourse. When I get tired and need sugar to help stay awake. If I could find something to suppress my appetite in the beginning and maybe to speed up metabolism, it would curb me. Yes Im well aware of the diet and exercise, but i cant help wanting more food later in the night. Any suggestions? Ive gained about 35 lbs. I cant stand this anymore!!!
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you dont need to suppress your apetite, you need to learn to eat the right things at the right times.
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Eca!!! Ephedrine is a great appetite suppressant!! Or if u can get a script of phentramine even fuckin better! Hope this helps brother! U basically have to fight it man.. Eventually u got to put a Stand to it.. Find something u like that crushes that.. Low fat Greek yogurt with some honey can go a long way for sweet tooth however in the field I don't know if u got access to that lol.. Protein shakes are great! Fuck even a quest bar man those are awesome and low in sugar high in protein!!
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Doctors around here dont prescribe phentermine much anymore and eca doesnt work anymore. I can take up to 20-30 primitine a day.
JDb3, its very hard to do that. You havent worked in the oilfield im guessing, so explaining taking food breaks is difficult. When you are up for a day or two at a time. the will power to not grab sugar or bad food is near possible. If I could figure something out on helping with the suppression. to help get thru the sugar withdrawel, that would help.
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There isnt a way to keep yogurt around, or most anything that is cold. i live in my truck basically, and btw....Im female. I eat when I can, so nowadays I almost over eat every time.
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Originally Posted by
Sooner
Doctors around here dont prescribe phentermine much anymore and eca doesnt work anymore. I can take up to 20-30 primitine a day.
JDb3, its very hard to do that. You havent worked in the oilfield im guessing, so explaining taking food breaks is difficult. When you are up for a day or two at a time. the will power to not grab sugar or bad food is near possible. If I could figure something out on helping with the suppression. to help get thru the sugar withdrawel, that would help.
Try quest bars bro.. As for appetite suppressant if ephedrine isn't doing it te only other option I can think of is dmaa..
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My bad!! Okay try quest bars sis!! Haha
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t4 ,albuteral, NYC stack or ECA.....and maybe yohimbine hcl
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or just learn self discipline and eat the right stuff. Just saying, and no I have never been in an oil field....Im guessing your outdoors all day? ....hmmmmmmmm......thats a tough one. Blaster has phentrimine i think,
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holy shit a day or two at a time? Thats tougher situation than I thought.......
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