How to put ass gas in the past

**jdb3** · 05-02-2013, 04:14 PM

I only do one shake a day....whole brother, that's where its at.

**jdb3** · 05-02-2013, 04:15 PM

whole food

**Gopro** · 05-02-2013, 04:28 PM

Originally Posted by jdb3

whole food

LOL....I hear ya. I got to get in that extra lil bit on top of the food just to keep gaining weight and mass. I am one of those guys that most men and women hate cause i can eat what ever the hell i want and still not put weight on, i have to work to put any kind of bulk/fat weight, i hate it!!!

**exphys88** · 05-02-2013, 06:15 PM

It's the protein bro. The smell is distinct. It's your body not being able to process all the excess protein.
Contrary to what most bbers think, you can get away w less protein than what is commonly recommended. But, you know you're always saturated w protein when you're farting like that, and that's what most of us are after.

**HFO3** · 05-02-2013, 07:11 PM

It sounds like supplemental protein powders are the culprit. Eat more whole foods, your problem should be solved over night.

**exphys88** · 05-02-2013, 07:15 PM

I get protein farts regardless of the source if my intake exceeds my needs.

**HFO3** · 05-02-2013, 07:22 PM

You're totally different. I joke I joke

**exphys88** · 05-02-2013, 07:28 PM

Originally Posted by HFO3

You're totally different. I joke I joke

I am quite the farter

**HFO3** · 05-02-2013, 07:31 PM

The few times I get nasty gas is from whey protein in abundance. If I eat beans, steak, chicken, fish I'm ok,at least that's what I say, my wife and kids may share a different opinion, lol.

**exphys88** · 05-02-2013, 07:38 PM

Originally Posted by HFO3

The few times I get nasty gas is from whey protein in abundance. If I eat beans, steak, chicken, fish I'm ok,at least that's what I say, my wife and kids may share a different opinion, lol.

Lol. Yeah beans give me gas, but its not the poisonous shit that protein does.