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  • Page 2 of 6 FirstFirst 1234 ... LastLast
    Results 11 to 20 of 58

    Thread: Ok Boys back to cycle

    1. #11
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      Quote Originally Posted by kubes View Post
      Speedy i will be following this thread You may be surprised what you can do with proper nutrition and then when you get lean adding in a fat burner just to ice the cake
      what kinda fat burner? I am a little nervous about taking anything that might spike my bp

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    3. #12
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      Quote Originally Posted by Speedy2011 View Post
      what kinda fat burner? I am a little nervous about taking anything that might spike my bp
      Clen is works pretty well with a strict nutrition plan

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      i purchased clen and was thinking about using it but i do high intensity cardio 1-2x a week and everything i read said that wasn't advised. is that not true?

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      Quote Originally Posted by Speedy2011 View Post
      i purchased clen and was thinking about using it but i do high intensity cardio 1-2x a week and everything i read said that wasn't advised. is that not true?
      Clen is pretty well known to cause muscle cramp but staying hydrated, potassium and taurine are known to help with that. What dose are or we're you considering running?
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    9. #15
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      probably start with about 15mcg a day maybe move to 20 later

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      Quote Originally Posted by Speedy2011 View Post
      probably start with about 15mcg a day maybe move to 20 later
      Nice and low. Thats a good idea and see how you feel from there. My girl has done as much as 25 mcg and the shakes were a little to much... fyi

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      Ok ran 15mcg this morning took Turine and potassium keeping hydrated. I have not really felt anything maybe a little hunger? Normal??

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      Yeah it's a very low dose but it's better to be safe than sorry. Maybe do 20 tomorrow. Go slow
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      if ur wanting to add a lil muscle id cut back on the running a lil bit.......... and adjust carbs and protien and fats to find a spot where u can add muscle and lose fat, it took me a year of changin my diet up to find out what worked best for me...

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    19. #20
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      I have cut the calories back and running down a bit for the next two weeks. At 20MCG feeling very slight gitters on occasion but no other issues. Tested BP this morning 110/70 so seems ok.


      It is safe to start my var cycle as soon as I finish this?

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