wow Spoolin! What a difference... she's def rockin that bikini!!
How much cardio was she doing?
wow Spoolin! What a difference... she's def rockin that bikini!!
How much cardio was she doing?
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Thanks, just wanted to show what var only can do and that was a really low dose that go around. She was/is doing morning cardio 3-4 days a week (some days fasted or with only a small low carb protein shake before) and also doing some prowler sled pushes. Her butt and legs are her best asset and are even better this round. Shoulders are really popping this go around too at 20mg on the var. She should really shine at the Nov NPC show. Would really love for her to get a sponsor one day, she really works hard and deserves it.
Last edited by spoolin; 10-16-2014 at 01:23 AM.
5'8" 195 4.5% bf
Thanks for the heads up on Beverly, I'll look into that. She does cardio only in the morning btw and hits the weights with me at night after work.
When you go to get some var, look at getting it through EGH. He tests his and won't sell it unless it comes back legit. BTW, he is taking a break for a bit so you won't be able to order right now but he should be back up and running soon.
Last edited by spoolin; 10-16-2014 at 08:59 PM.
5'8" 195 4.5% bf
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