Thread: First Var cycle for a female

Hi guys !

OK so basically I'm about to start my first Var cycle, I've already done Clen, and got really lean (8pack) but now I feel like I've reached the limits of what I can naturally build muscle-wise.
Hence my turning to Var.

I'm 5 foot 6 inches, and I currently weigh 133 pounds.
I'm bulking at the moment (diet really spot on, only complex carbs like oat bran, brown rice etc, fish, turkey, egg whites, green veg, no cheat meals, sodium intake monitored etc)

Do you have any recommendations for my cycle ?
My aim is to put on lean muscle mass with little to no virilization which is why I've gone for Var.

I was planning on doing this :
5mgs a day for the first week, split am and pm (pre-workout)
then 10 mgs a day (split am and pre-workout)

Any opinions ?
Also, how close to my workout should I take the var ? 30 mins before, 5 mins before ?
Do I need to stack it with taurine like I do with Clen ?

Cheers !!

Nope, 10mgs

my wife started hers last week at 5mg in the morning for a few days then bumped it up to another 5mg at lunch 30 mins preworkout

Originally Posted by mixababy

Hi guys !

OK so basically I'm about to start my first Var cycle, I've already done Clen, and got really lean (8pack) but now I feel like I've reached the limits of what I can naturally build muscle-wise.
Hence my turning to Var.

I'm 5 foot 6 inches, and I currently weigh 133 pounds.
I'm bulking at the moment (diet really spot on, only complex carbs like oat bran, brown rice etc, fish, turkey, egg whites, green veg, no cheat meals, sodium intake monitored etc)

Do you have any recommendations for my cycle ?
My aim is to put on lean muscle mass with little to no virilization which is why I've gone for Var.

I was planning on doing this :
5mgs a day for the first week, split am and pm (pre-workout)
then 10 mgs a day (split am and pre-workout)

Any opinions ?
Also, how close to my workout should I take the var ? 30 mins before, 5 mins before ?
Do I need to stack it with taurine like I do with Clen ?

Cheers !!

The dose you have seems good!

As long as its AM and PM your fine, var has a half life of about 8 hours, to keep it spread out is the idea to keep all your levels more constant

Thanks guys ! Should I be taking anything else alongside ?