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    • Page 1 of 2 12 LastLast
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    Thread: Bulky to physique

    1. 01-17-2016, 07:56 PM #1
      Newbie
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      Bulky to physique

      Hi everybody! I'm new. I'm a female. I'm 5'4". My goal is to be physique. Any suggestions or any idea. 😊💪🏻
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    3. 01-17-2016, 07:59 PM #2
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      Welcome to BOP and to AP's forum. You can check out my wife's log she is also doing physique.
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    5. 01-17-2016, 08:11 PM #3
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    7. 01-17-2016, 08:19 PM #4
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      Quote Originally Posted by Newbie View Post
      Hi everybody! I'm new. I'm a female. I'm 5'4". My goal is to be physique. Any suggestions or any idea. 😊💪🏻
      Post up some stats and your experiences and maybe we can make wome suggestions .....

      Also if you havent introduced yourself to bop forum please dont be shy and head over to the new members introduction subforum and do so ......
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    9. 01-17-2016, 08:52 PM #5
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      Well hello there.. glad to have on board..
      https://www.pompsplace.is/?utm_sourc...ign=Gwt-Signup[FONT=&quot]https://postimages.org/]

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    11. 01-18-2016, 12:21 AM #6
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      Welcome, good to have a Sister of Iron!
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    13. 01-18-2016, 07:10 AM #7
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    14. 01-20-2016, 09:39 AM #8
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      welcome
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    15. 02-02-2016, 09:00 PM #9
      mnmsnowbeast
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      welcome aboard,everyone on here is so very helpful,there is no better place to be,if you are contest prepping!
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    16. 02-08-2016, 09:51 PM #10
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