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Wife needs to lose a little weight
OK so my wife has been in the gym for about 2 years now. She just weight and is still getting stronger. However she is not losing weight anymore. We have tried different diets. More cardio etc. We got some ephedra once and that worked pretty well it's hard to find more though. She doesn't want anobolics. But is interested in in a good supplement to help lose the rest. Any suggestions. Maybe AAS but the sides are an issue for her
Thanks guys
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If she's getting stronger and keeps banging the weights. It will come but my advice is toss the scale and check the mirror. Body shape is way more important then a number on the scale.
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It's all about nutrition. Same as it is for us. She needs to readjust her daily caloric intake and also her Macros. Once that's done she'll start losing weight again.
This game isn't for everyone, being big and bloated doesn't make you the man, nor does being 110lbs ripped. If you are not competing, find a happy medium. I was thin once, learned all there was to learn about steroids and got pretty big. Then learned how to eat and I got really huge.
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my fitness pal in the ap store....calculate those macros
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Well....research has shown that women that may need to lose a little actually live longer than men that mention it.
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Agree with all of this, especially NightHawk... but for reference my girl does really well on and loves a keto style diet
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My wife wants to Lose weight too.
but I'm scared her tits will shrink so I keep sabataging her efforts .
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Anavar is a mild anbolic for female, does she have interests to try?
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If you want to reduce your appetite sibutramine can be a good answer.
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They will shrink and I would know lol. Me and my bf bought me new ones
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