Help for a female friend

**joko123** · 05-27-2017, 11:50 PM

Originally Posted by bionic redneck

She is trying to lose weight and add definition.. she just needs fine tuning I adjusted her diet and she just came off car.. I've never set up a cycle for a woman.. I told her get off var for a few months, she was on for 4 I shook my head lol.... I told her get off for 3 months. I suggested primo at 150 a week or mast e at 100. With clen and t3 2 on and 2 off... what do y'all think?

why not just have her run var again? It is probably the best AAS for women. I also would not suggest having a female pin becuse she wants to get into better shape , again this is solely my opinion.

Clen can be run for as long as she would like it does not down regulate

The overall factor in this equation is her diet , of her diet is not where it needs to be all the above mentioned will be in vain

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**rosegold01** · 07-19-2017, 12:05 PM

As a woman a lot of weight loss and toning comes down to diet and cardio. Maybe try a few different types of cardio and add more fish to her diet. With a cycle try clean and t3 2 weeks on 2 weeks off that's all she will need