My mother is 60 years old mother who is almost anemic and has arthritis. From what I've seen 100mg-200mg has been prescribed to women weekly for anemia for 6 months at a time but would there be any benefit to her having 25mg maybe 50mg a week or for life just for the added muscle sparring effect that comes with age and slight increase in red blood cells? I've heard of this but haven't really seen any research on it.