I got my wife started in the gym two weeks ago. We go every morning and run on the treadmill because she likes it. Only a mile. Then hit 45 mins of working out light weights 20 reps 3 sets. She will only work specific areas. And won’t listen to me that if she wants to burn fat faster.she would get better results doing heavy weight lower reps and train the whole body. Throughout the week for maximum fat burn through out the day. She keeps with this if I lift heavy I’m gonna get big crap. I ask her what makes her think that? She says because she has seen your body change in the past two years. I tell her yeah two years and I train way different. I’m down 50lbs and trade a few pounds of fat every couple months for muscle I tried to tell her she would have to eat more calories and train way harder than she is to put on size. Due to the fact that women don’t produce enough testosterone to build like men, but I’m her husband and don’t know what I’m talking about. How can I help get her past this thought? She’s 5’1” 1/2 130lbs... I thinks she looks good all over but she says her stomach and thighs need to go.. oh and she has a booty like none other.