Thread: Var for women question

Originally Posted by newbulk

How long do you run your Var cycles? I figured for a first timer it's 4 weeks or can it be pushed to 6 weeks with the equal amount of time off

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My first cycle was only 4 weeks, this one will be 8.
I think 8 would be just fine for a first timer as well, however if she is anything like me, the muscle gains happen fast and I could easily jump clothes sizes if I went longer.