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Page 1 of 6 123 ... LastLast
Threads 1 to 20 of 113

Forum: Over 40 Training

Old school training and Q&A.

» Normal Threads

  1. Moved: Request for Anti Aging or equivalent topic / category

    Started by ecologico, 08-30-2023 03:29 PM
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  2. Looking to get in shape.

    Started by Powerline, 03-27-2023 04:57 PM
    12, 26, 52, answer, anyo, bop, coach, coach/trainer, college, eric, fb, guys, ig, ion, iphone, looki, ow, pro, questions, shape, station, trainer, tx, yo
    • Replies: 2
    • Views: 823
    maxmuscleone
    03-27-2023, 05:26 PM Go to last post

  3. muscle pulls

    Started by chefbo, 06-13-2017 03:34 PM
    anti, days, doc, flexor, fun, hamstrings, ice, ideas, inflam, instructions, issues, kids, legs, muscle, patches, pull, pulls, roll, sore, strained, therapy, vacation, water, weeks, worried
    • Replies: 0
    • Views: 920
    chefbo
    06-13-2017, 03:34 PM Go to last post

  4. From zero.... First real workout in several months

    Started by IRISHOAK, 11-02-2022 11:09 PM
    20, 72125, 72126, 72127, cable, covered, cycle, eat, gettting, gym, inside, levels, log, machines, mr.p, physical, protien, ready, recover, restoration, start, supplements, test, wake, workout 3 Attachment(s)
    • Replies: 2
    • Views: 946
    Devil1
    11-18-2022, 02:49 AM Go to last post

  5. Never posted in here before

    Started by swimfan.65, 08-28-2016 02:30 AM
    5s, 6s, age, ass, break, bruised, continue, cycle, dbol, deads, eating, fat, gear, goal, guys, heavy, job, kiss, learn, lifting, mid, raw, stronger, test, weight
    • Replies: 0
    • Views: 1,022
    swimfan.65
    08-28-2016, 02:30 AM Go to last post

  6. Question Changes in training / calisthenics

    Started by ctmuscledad, 03-18-2018 01:26 PM
    amazing, body, calisthenics, exercise, extremely, favorite, feel, holds, include, liken, major, mind, motion, movements, moving, muscle, responds, routines, similar, sloth, slow, static, switch, training, weight
    • Replies: 4
    • Views: 1,101
    ctmuscledad
    03-21-2018, 09:39 AM Go to last post

  7. Somorlin

    Started by PoppaPump74, 02-11-2023 01:37 AM
    46, anyo, da, finger, gas, grade, ion, kilos, lazy, navigate, ot, ow, search, sec, section, set, somorlin, speed, splenda, sponsors, station, sticks, wa, wan, yo
    • Replies: 7
    • Views: 1,107
    Mr.Beefy
    03-14-2023, 11:50 AM Go to last post

  8. Off season prep.

    Started by Jbaker, 10-20-2016 05:05 PM
    190lbs, 2-3, 207, 40+, 400mg, anadrol, april, contest, daily, date, days, drol, prep, run, running, started, stay, test, ts400, week, weeks, weight
    • Replies: 0
    • Views: 1,133
    Jbaker
    10-20-2016, 05:05 PM Go to last post

  9. the Plan

    Started by vapor1, 09-08-2017 04:38 PM
    12, 12week, 12weeks, 1ml, 250, 300mg, 3x, 50mg, adex, advance, cruise, cycle, day, dbol, gym, hand, mix, orals, pharma, pharmacom, sust, tbol, test, week, weeks
    • Replies: 2
    • Views: 1,180
    vapor1
    09-14-2017, 09:03 AM Go to last post

  10. I want to start a series of posts geared toward those of us in the Over 40 forum. But first I need some advice from you all.

    Started by capitals, 11-27-2017 03:21 AM
    40, 40+, age, comment, community, deal, discuss, discussion, geared, helpful, idea, include, issues, main, matters, non-training, offer, parenting, people, perspectives, relationship, series, suggestions, targeting, training
    • Replies: 0
    • Views: 1,184
    capitals
    11-27-2017, 03:21 AM Go to last post

  11. Over 50 workout

    Started by Jay0536, 11-20-2023 12:56 AM
    4am, 50, 52, bought, cables, country, diet, dumbbells, focused, focusing, gym, headed, leg, machine, months, moved, muscle, non-stem, pre, pretty, smith, type, weight, weights, workout
    • Replies: 5
    • Views: 1,260
    gtnbig
    12-07-2023, 07:41 AM Go to last post

  12. Recommendations for a runner over 40 on TRT

    Started by ecologico, 08-29-2022 09:46 PM
    60, body, days, distances, doctors, endurance, energy, feel, heath, hills, lot, miles, months, pain, recommend, run, runner, running, sprints, start, symptoms, test, times, trt, week
    • Replies: 6
    • Views: 1,281
    ecologico
    09-05-2022, 06:04 PM Go to last post

  13. HElp More or Less

    Started by antrb1, 05-20-2017 09:22 PM
    100mg, 40, aas, absolutely, addition, deal, deca, doses, gear, grow, growth, joints, jus, las, les, levels, low, over 40, recovery, sleep, specifically, test, testosterone, types, week
    • Replies: 4
    • Views: 1,282
    toppjimie
    05-22-2017, 12:37 PM Go to last post

  14. muscle and joint combo

    Started by moprmac, 09-04-2016 01:07 PM
    200mg, 300mg, add, beneficial, combo, confirm, deca, effect, eq, equipoise, experience, finding, joints, knees, ligaments, muscle, offer, preserve, supposedly, tendons, test, true
    • Replies: 3
    • Views: 1,411
    moprmac
    09-08-2016, 01:37 AM Go to last post

  15. This old shoulder of mine..

    Started by Devil1, 11-18-2022 03:04 AM
    6iu, anavar, bearable, beers, couple, cycle, day, diet, drinking, gym, hell, hgh, i’m, left, lol, m/w/f, pain, running, shit, shoulder, test, training, tren, week, weight
    • Replies: 4
    • Views: 1,436
    ironjunkie777
    03-29-2023, 07:00 PM Go to last post

  16. Getting back in gear, Part 2

    Started by capitals, 11-30-2017 06:59 AM
    1-12, age, brothers, clomid, couple, cycle, darkside, dbol, deca, drive, everyday, gear, hcg, input, nolvadex, pct, returning, shape, starting, steroids, support, test, week, weeks, ya
    • Replies: 3
    • Views: 1,565
    Jimring
    12-24-2017, 12:13 AM Go to last post

  17. Bodybuilder Craig going strong at 54 thanks to 'preparation and planning'

    Started by PAiN, 05-03-2014 01:17 AM
    australia, bodybuilder, bodybuilding, bodybuilding news, breakfast, broccoli, chicken, craig christopherson, darren mcgregor, diet, drink, fitness, food, health, lean, lift, muscle, natural, strength, sydney, trainer, training, tuna, weight
    • Replies: 0
    • Views: 1,576
    PAiN
    05-03-2014, 01:17 AM Go to last post

  18. Training question

    Started by milleniumgirl, 04-16-2017 05:38 PM
    ago, body, cardio, cycle, day, days, exercises, feel, fit, healthy, juiced, mos, muscle, muscles, natural, opinion, question, stay, stopped, strenghtening, tired, train, training, weights
    • Replies: 7
    • Views: 1,579
    Zman111
    08-21-2017, 04:27 AM Go to last post

  19. Question 42 years old looking pretty ripped but want to add hgh for aging

    Started by Eastcoasthc, 11-03-2023 04:50 PM
    bc, beneficial, cardio, cough, diet, dose, feel, fitness, hgh, hgh beginner, leg, low, npp, pic, reps, sets, squats, suggestions, sust, sweat, term, training, tren, var, weight 1 Attachment(s)
    • Replies: 2
    • Views: 1,596
    chadmack
    01-27-2024, 09:19 PM Go to last post

  20. Well, I'm here

    Started by Vision, 07-11-2017 03:54 PM
    50, advice, bad, close, daughter, day, days, dos, ew, fuckers, hair, half, hit, ion, jus, mos, officially, par, pros, rate, sec, section, thin, thinning, weeks
    • Replies: 6
    • Views: 1,679
    Weapon X
    09-03-2017, 01:13 AM Go to last post
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