1. Announcement:
    FLASH... HELL YA !!!
    Dont wanna be old (BOP ADMINISTRATOR)
    08-17-2019
    Views:
    350
  2. 04-19-2018
    Views:
    40,891
Page 1 of 33 12311 ... LastLast
Threads 1 to 20 of 652

Forum: Diet, Nutrition, & Weight Loss

Get back on track with a good diet and nutritional info in here.

» Sticky Threads
  1. Sticky Thread Sticky: ECA Stack & Yohimbine

    Started by PAiN, 10-20-2012 08:35 PM
    2 Pages
    1 2
    abs, aspirin, body, burning, caffeine, coffee, cycle, diet, eca, eca stack, ephedrine, fat, fat loss, loss, natural, prevent, results, stack, stimulation, supplement, tablets, tabs, walmart, weight loss, yohimbine
    • Replies: 13
    • Views: 5,100
    07-19-2019, 11:15 AM Go to last post
  2. Sticky Thread Sticky: The number of kilometers it takes to burn these off

    Started by landmarkchem, 04-19-2016 08:38 AM
    • Replies: 8
    • Views: 2,033
    05-02-2019, 05:28 AM Go to last post
    • Replies: 17
    • Views: 3,357
    05-02-2019, 05:14 AM Go to last post
  3. Sticky Thread Sticky: 6 Steps for a Perfect Bodybuilding Diet

    Started by telmon1, 08-03-2012 02:17 AM
    5 Pages
    1 2 3 ... 5
    anabolic, bodybuilding, breasts, carb, carbohydrates, chicken, diet, drink, egg, fat, fats, fish, foods, healthy, mass, muscle, muscles, nutrition, protein, reps, results, supplements, training, vitamins, workout
    • Replies: 45
    • Views: 6,431
    11-11-2018, 01:31 PM Go to last post
  4. Sticky Thread Sticky: Priming before cycle

    Started by beanlicker, 10-24-2012 07:57 PM
    2 Pages
    1 2
    aas, body, bodyopus, burn fat, cardio, cutting, cycle, deca, duchaine, fat, fat loss, fight, foods, healthy, loss, lyle, mcdonald, muscle, muscles, protein, squats, steroids, training, underground
    • Replies: 11
    • Views: 4,211
    11-11-2018, 01:30 PM Go to last post
  5. Sticky Thread Sticky: Link to complete food profiles

    Started by jimmyjon, 07-13-2012 12:28 AM
    2 Pages
    1 2
    awesome, carbs, cuz, diet, fat, fats, food, g9, hey, including, info, love, macro, nutrients, personally, pos, poultry, products, pull, rack, saved, ski, track, vitamins, weight
    • Replies: 12
    • Views: 2,800
    08-02-2018, 01:20 AM Go to last post
  6. Sticky Thread Sticky: Check out this link on BF% for men and women.

    Started by ram97!, 01-28-2013 10:05 PM
    3 Pages
    1 2 3
    apa, body, contest, cutting, fat, g9, gym, lean, pre, prep, reps, shredded, tapatalk, test, thx, training, usi, women
    • Replies: 27
    • Views: 4,127
    08-02-2018, 01:18 AM Go to last post
  7. Sticky Thread Sticky: Alcohol & Bodybuilding

    Started by PAiN, 03-28-2013 11:01 PM
    3 Pages
    1 2 3
    alcohol, alcohol and bodybuilding, alcohol and steroids, alcohol lowers testosterone, beer, bodybuilder, bodybuilding, drug, eat, fat, foods, gym, health, healthy, heart, heavy, lifting, mass, muscle, muscles, news, results, strength, testosterone, training
    • Replies: 29
    • Views: 4,871
    08-02-2018, 01:11 AM Go to last post
  8. Sticky Thread Sticky: Dinitrophenol (DNP)

    Started by PAiN, 05-05-2013 04:42 AM
    3 Pages
    1 2 3
    bodybuilding, burn fat, cardio, diet, dinitrophenol, dinitrophenol dosage, dnp, dnp dosage, drink, energy, ephedrine, fat, fat loss, fats, fda, health, how to use dinitrophenol, liquid, loss, muscle, muscles, supplements, weight, weight loss, workout
    • Replies: 28
    • Views: 15,063
    08-02-2018, 01:07 AM Go to last post
  9. Sticky Thread Sticky: Easy Way To Calculate Macros (INSIDE)

    Started by RussianBear, 07-19-2012 01:21 AM
    3 Pages
    1 2 3
    20, 50, blueberries, breakfast, bro, brother, cool, fire, fit, fitness, guide, ha, hey, ice, iphone, ks, nice, perfect, pre, reps, sauce, t1, tapatalk, test, tha
    • Replies: 28
    • Views: 3,974
    08-02-2018, 12:30 AM Go to last post
  10. Sticky Thread Sticky: $20 Blood Test - Lipids, Chemistry Panel, & CBC

    Started by qbfavre, 08-15-2012 07:13 PM
    2 Pages
    1 2
    16, 20, act, cell, chemistry, contact, cycle, deal, drink, fat, feb, glucose, heart, legit, life, liver, oral, ow, reps, reviews, supplements, test, u.s, vitamins, yo
    • Replies: 17
    • Views: 3,038
    08-02-2018, 12:25 AM Go to last post
  11. Sticky Thread Sticky: EAT TO GROW

    Started by PAiN, 03-28-2013 10:34 PM
    6 Pages
    1 2 3 ... 6
    apple, bodybuilding, carbohydrates, carbs, chicken, diet, eat, excellent, fat, fats, figure, fish, fitness, foods, gym, milk, monster, muscle, muscles, nutrition, protein, recipe, training, weight, whey
    • Replies: 53
    • Views: 6,864
    07-07-2018, 07:21 AM Go to last post
  12. Sticky Thread Sticky: Mercury

    Started by PAiN, 07-15-2011 01:12 AM
    animals, body, brain, change, crab, domestic, drug, eat, fda, food, halibut, health, mercury, mercury in diet, mercury in fish, organic, pregnancy, products, results, salmon, supports, sushi, toxicity, tribute, tuna, women
    • Replies: 1
    • Views: 1,894
    11-06-2011, 01:19 PM Go to last post
» Normal Threads
  1. Nola's log

    Started by Nola, 07-10-2019 12:23 AM
    18 Pages
    1 2 3 ... 18
    • Replies: 171
    • Views: 3,406
    Yesterday, 01:28 AM Go to last post
  2. Let's talk Macrosnutrients #s and cals

    Started by Zeus_100, 08-19-2019 12:53 PM
    • Replies: 5
    • Views: 65
    08-19-2019, 09:10 PM Go to last post
  3. Cutting Food Costs

    Started by thewannabeskibum, 08-13-2019 12:20 PM
    3 Pages
    1 2 3
    back, food, budget, coupons, tight, meat, redeeming, chicken, rice, iphone, stock, tapatalk, iím, trip, samís, cash, breast, kglbggb, helps, decide, download, code, takes, yogurt, iíve
    • Replies: 23
    • Views: 259
    08-18-2019, 11:21 PM Go to last post
  4. Know your food series- Eating Beavers

    Started by Enigma, 08-11-2019 04:51 PM
    ass, beaver, beavers, bit, butter, castoreum, eat, eating, fish, flavor, flavoring, food, foods, industry, internet, natural, peanut, processed, raspberries, raspberry, responsibility, subject, talk, tastes, true
    • Replies: 3
    • Views: 72
    08-11-2019, 07:30 PM Go to last post
  5. Know your food series-Peanut butter

    Started by Enigma, 07-27-2019 02:59 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 164
    08-09-2019, 11:00 PM Go to last post
  6. Eggs

    Started by Behemoth, 08-03-2019 03:15 AM
    15, bed, belly, blowing, butter, cup, day, donít, eat, eggs, lol, love, milk, mixed, nighttime, oatmeal, peanut, raw, runs, shake, sick, sleep, toilet, upped, wake
    • Replies: 7
    • Views: 95
    08-04-2019, 03:12 AM Go to last post
  7. Should you eat before lifting?

    Started by NewSchool82, 06-03-2019 12:12 PM
    2 Pages
    1 2
    30min, abs, agree, birds, carbs, cardio, day, donít, drink, eat, ed, fasted, fat, gym, hour, kill, lift, lifting, min, protein, stone, wait, wanna, workout, workouts
    • Replies: 14
    • Views: 345
    08-03-2019, 05:20 PM Go to last post
  8. My plate

    Started by Behemoth, 07-31-2019 03:52 PM
    1800, 8pm, ago, app, body, calorie, calories, day, eating, food, foods, goal, goals, highly, itís, log, looked, people, recommend, set, slacked, stay, track, trouble, weight
    • Replies: 1
    • Views: 150
    07-31-2019, 04:05 PM Go to last post
  9. MAKIN OWN BEEF JERKY

    Started by Sqwuidd, 07-18-2019 03:12 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 384
    07-25-2019, 02:21 PM Go to last post
  10. Losing the gut

    Started by GymBully, 07-19-2019 07:11 AM
    2 Pages
    1 2
    advice, annoying, body, cardio, clenbuterol, cycle, damage, ed, est, extra, fat, food, gut, lessening, losing, mistake, npp, people, pp, prop, specific, stomach, tes, test, weights
    • Replies: 15
    • Views: 296
    07-20-2019, 03:38 AM Go to last post
  11. Meal prep

    Started by glock4319, 07-14-2019 07:43 AM
    advanced, bake, baking, chicken, companies, dry, eggs, fat, gentleman, ideas, iphone, iím, losing, lot, meal, money, offer, oven, potatoes, pre, prep, quicker, set, standard, yo
    • Replies: 7
    • Views: 100
    07-14-2019, 03:33 PM Go to last post
  12. The Oak Burger!

    Started by IRISHOAK, 07-13-2019 02:25 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 157
    07-14-2019, 03:44 AM Go to last post
  13. Refeed/ high carb day

    Started by animal23, 07-10-2019 08:04 PM
    add, bu, carb, da, day, fa, fats, guys, insulin, mi, minimal, ow, refeed, spike, triglycerides, wi
    • Replies: 0
    • Views: 86
    07-10-2019, 08:04 PM Go to last post
  14. What's for dinner.

    Started by bdogg5442, 07-05-2019 10:13 PM
    24, 59, apa, boiled, cans, cheese, di, dinner, ei, g9, garlic, hard, oz, pas, pasta, piece, pro, protein, sauce, ta, tapatalk, toast, tu, tuna, usi
    • Replies: 1
    • Views: 57
    07-10-2019, 02:35 AM Go to last post
  15. Food Porn - Fish & Chips Irish Oak-Style!

    Started by IRISHOAK, 07-09-2019 12:39 AM
    • Replies: 8
    • Views: 92
    07-09-2019, 03:12 AM Go to last post
    • Replies: 10
    • Views: 195
    07-07-2019, 09:36 AM Go to last post
  16. Newbie advice needed - womens fitness diet

    Started by Mrs. IrishOak, 07-01-2019 01:00 AM
    2 Pages
    1 2
    52, advice, bit, body, bop, confused, diet, diets, exercises, fat, fitness, gain, lifestyle, muscle, natty, newbie, organic, possibility, preface, reduce, replace, restrictions, suggestions, tad, womens
    • Replies: 10
    • Views: 191
    07-05-2019, 10:06 PM Go to last post
  17. Keto? Yah or nay

    Started by Big ragu, 02-28-2019 10:51 PM
    2 Pages
    1 2
    100%, 16-17%, 247, 90, bit, cutting, days, fast, forward, hard, iím, iíve, jump, keto, lean, leaner, muscle, powerlifting, question, ready, running, spare, test, tren, weight
    • Replies: 14
    • Views: 477
    06-29-2019, 06:27 AM Go to last post
  18. My New Diet - based on Stan Efferdingís Vertical Diet

    Started by Judgmentalist, 06-21-2019 03:12 AM
    2 Pages
    1 2
    diet, fat, fitness, vertical, meal, cheat, cut, plan, stan, efferdingís, metabolic, based, feel, staying, run, avoiding, activity, periods, reduced, results, deviation, whatsoever, breaks, hypothesis, push
    • Replies: 12
    • Views: 248
    06-25-2019, 06:45 AM Go to last post
  19. Help with diet

    Started by Geareduprn, 03-04-2019 02:46 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 990
    06-22-2019, 02:25 AM Go to last post

Page 1 of 33 12311 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 100 views
Hot thread with unread posts
More than 15 replies or 100 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •