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Forum: Diet, Nutrition, & Weight Loss

Get back on track with a good diet and nutritional info in here.

» Sticky Threads
  1. Sticky Thread Sticky: The number of kilometers it takes to burn these off

    Started by landmarkchem, 04-19-2016 08:38 AM
    • Replies: 8
    • Views: 1,985
    05-02-2019, 05:28 AM Go to last post
    • Replies: 17
    • Views: 3,289
    05-02-2019, 05:14 AM Go to last post
  2. Sticky Thread Sticky: ECA Stack & Yohimbine

    Started by PAiN, 10-20-2012 08:35 PM
    2 Pages
    1 2
    abs, aspirin, body, burning, caffeine, coffee, cycle, diet, eca, eca stack, ephedrine, fat, fat loss, loss, natural, prevent, results, stack, stimulation, supplement, tablets, tabs, walmart, weight loss, yohimbine
    • Replies: 10
    • Views: 4,885
    02-12-2019, 10:06 PM Go to last post
  3. Sticky Thread Sticky: 6 Steps for a Perfect Bodybuilding Diet

    Started by telmon1, 08-03-2012 02:17 AM
    5 Pages
    1 2 3 ... 5
    anabolic, bodybuilding, breasts, carb, carbohydrates, chicken, diet, drink, egg, fat, fats, fish, foods, healthy, mass, muscle, muscles, nutrition, protein, reps, results, supplements, training, vitamins, workout
    • Replies: 45
    • Views: 6,287
    11-11-2018, 01:31 PM Go to last post
  4. Sticky Thread Sticky: Priming before cycle

    Started by beanlicker, 10-24-2012 07:57 PM
    2 Pages
    1 2
    aas, body, bodyopus, burn fat, cardio, cutting, cycle, deca, duchaine, fat, fat loss, fight, foods, healthy, loss, lyle, mcdonald, muscle, muscles, protein, squats, steroids, training, underground
    • Replies: 11
    • Views: 4,108
    11-11-2018, 01:30 PM Go to last post
  5. Sticky Thread Sticky: Link to complete food profiles

    Started by jimmyjon, 07-13-2012 12:28 AM
    2 Pages
    1 2
    awesome, carbs, cuz, diet, fat, fats, food, g9, hey, including, info, love, macro, nutrients, personally, pos, poultry, products, pull, rack, saved, ski, track, vitamins, weight
    • Replies: 12
    • Views: 2,714
    08-02-2018, 01:20 AM Go to last post
  6. Sticky Thread Sticky: Check out this link on BF% for men and women.

    Started by ram97!, 01-28-2013 10:05 PM
    3 Pages
    1 2 3
    apa, body, contest, cutting, fat, g9, gym, lean, pre, prep, reps, shredded, tapatalk, test, thx, training, usi, women
    • Replies: 27
    • Views: 4,021
    08-02-2018, 01:18 AM Go to last post
  7. Sticky Thread Sticky: Alcohol & Bodybuilding

    Started by PAiN, 03-28-2013 11:01 PM
    3 Pages
    1 2 3
    alcohol, alcohol and bodybuilding, alcohol and steroids, alcohol lowers testosterone, beer, bodybuilder, bodybuilding, drug, eat, fat, foods, gym, health, healthy, heart, heavy, lifting, mass, muscle, muscles, news, results, strength, testosterone, training
    • Replies: 29
    • Views: 4,752
    08-02-2018, 01:11 AM Go to last post
  8. Sticky Thread Sticky: Dinitrophenol (DNP)

    Started by PAiN, 05-05-2013 04:42 AM
    3 Pages
    1 2 3
    bodybuilding, burn fat, cardio, diet, dinitrophenol, dinitrophenol dosage, dnp, dnp dosage, drink, energy, ephedrine, fat, fat loss, fats, fda, health, how to use dinitrophenol, liquid, loss, muscle, muscles, supplements, weight, weight loss, workout
    • Replies: 28
    • Views: 14,741
    08-02-2018, 01:07 AM Go to last post
  9. Sticky Thread Sticky: Easy Way To Calculate Macros (INSIDE)

    Started by RussianBear, 07-19-2012 01:21 AM
    3 Pages
    1 2 3
    20, 50, blueberries, breakfast, bro, brother, cool, fire, fit, fitness, guide, ha, hey, ice, iphone, ks, nice, perfect, pre, reps, sauce, t1, tapatalk, test, tha
    • Replies: 28
    • Views: 3,889
    08-02-2018, 12:30 AM Go to last post
  10. Sticky Thread Sticky: $20 Blood Test - Lipids, Chemistry Panel, & CBC

    Started by qbfavre, 08-15-2012 07:13 PM
    2 Pages
    1 2
    16, 20, act, cell, chemistry, contact, cycle, deal, drink, fat, feb, glucose, heart, legit, life, liver, oral, ow, reps, reviews, supplements, test, u.s, vitamins, yo
    • Replies: 17
    • Views: 2,941
    08-02-2018, 12:25 AM Go to last post
  11. Sticky Thread Sticky: EAT TO GROW

    Started by PAiN, 03-28-2013 10:34 PM
    6 Pages
    1 2 3 ... 6
    apple, bodybuilding, carbohydrates, carbs, chicken, diet, eat, excellent, fat, fats, figure, fish, fitness, foods, gym, milk, monster, muscle, muscles, nutrition, protein, recipe, training, weight, whey
    • Replies: 53
    • Views: 6,685
    07-07-2018, 07:21 AM Go to last post
  12. Sticky Thread Sticky: Mercury

    Started by PAiN, 07-15-2011 01:12 AM
    animals, body, brain, change, crab, domestic, drug, eat, fda, food, halibut, health, mercury, mercury in diet, mercury in fish, organic, pregnancy, products, results, salmon, supports, sushi, toxicity, tribute, tuna, women
    • Replies: 1
    • Views: 1,850
    11-06-2011, 01:19 PM Go to last post
» Normal Threads
  1. My New Diet - based on Stan Efferdingís Vertical Diet

    Started by Judgmentalist, 06-21-2019 03:12 AM
    2 Pages
    1 2
    diet, fat, fitness, vertical, meal, cheat, cut, plan, stan, efferdingís, metabolic, based, feel, staying, run, avoiding, activity, periods, reduced, results, deviation, whatsoever, breaks, hypothesis, push
    • Replies: 10
    • Views: 101
    Today, 02:46 PM Go to last post
  2. Help with diet

    Started by Geareduprn, 03-04-2019 02:46 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 812
    06-22-2019, 02:25 AM Go to last post
  3. Should you eat before lifting?

    Started by NewSchool82, 06-03-2019 12:12 PM
    30min, abs, birds, carbs, cardio, day, donít, drink, eat, ed, fasted, fat, gym, hour, kill, lift, lifting, min, protein, stone, wait, wanna, workout, workouts
    • Replies: 5
    • Views: 141
    06-21-2019, 09:10 PM Go to last post
  4. Keto? Yah or nay

    Started by Big ragu, 02-28-2019 10:51 PM
    2 Pages
    1 2
    100%, 16-17%, 247, 90, bit, cutting, days, fast, forward, hard, iím, iíve, jump, keto, lean, leaner, muscle, powerlifting, question, ready, running, spare, test, tren, weight
    • Replies: 10
    • Views: 316
    06-21-2019, 02:43 AM Go to last post
  5. Bedtime snack!

    Started by IRISHOAK, 06-17-2019 02:42 AM
    12, 19, 190, 20, 40, 400, 90, ass, ed, iphone, iron, max, meal, min, oven, po, potatoes, strips
    • Replies: 1
    • Views: 60
    06-17-2019, 02:50 AM Go to last post
  6. Super helios, helios

    Started by Zeus_100, 06-01-2019 10:48 PM
    100, 16, 52, 62, activity, apa, care, carry, check, drop, g9, ha, hat, hey, products, reps, sponsors, super, tapatalk, tha, theses, usi, yeah
    • Replies: 3
    • Views: 94
    06-02-2019, 05:44 AM Go to last post
  7. Cutting / prep advise

    Started by thetank88, 05-21-2019 05:13 PM
    170lbs, ago, compared, dose, double, eating, fat, feel, forever, guess, losing, muscle, natty, natural, prep, progress, scale, stuck, supratherapetuic, test, trt, uped, weeks, weight, wk
    • Replies: 7
    • Views: 191
    05-24-2019, 06:58 PM Go to last post
  8. Whole vs Fat Free Dairy for Anabolism

    Started by maxmuscle1, 02-27-2019 02:59 AM
    age, anabolic, care, cheese, comp, cot, cottage, current, days, dieting, doc, doctors, environment, fat, fats, jus, milk, personal, raw, star, started, supporting, switch, training, type
    • Replies: 2
    • Views: 126
    05-21-2019, 12:40 PM Go to last post
  9. Successful Weight Loss--BY EATING???

    Started by STEROID, 01-21-2012 11:12 PM
    body, burn fat, calories, cutting, diet, drink, energy, exercise, exercising, fat, fat loss, food, formation, healthier, healthy, lean, loss, mass, muscle, muscular, nutrition, reach, results, weight, weight loss
    • Replies: 3
    • Views: 622
    05-20-2019, 06:56 PM Go to last post
  10. Body recompositioning

    Started by Zeus_100, 05-12-2019 04:18 PM
    2 Pages
    1 2
    clomid, dbol, pct, test, tren, cycle, wk, 1-4, 50mg, 2018, ed, 250mg, 500mg, spilt, 16wks, 2hrs, pwo, oct, 2nd, 6wks, recompositioning, nolva,gw501516, mk-2866, eq, 5-12
    • Replies: 10
    • Views: 201
    05-12-2019, 11:04 PM Go to last post
  11. carb powder favorites

    Started by Ironman 580, 05-02-2019 11:17 PM
    2 Pages
    1 2
    ?lookin, carb, day, dextrose, drink, favorite, favorites, gainer, gym, intra, iphone, jus, lookin, maize, mass, mid, powder, rose, shake, source, tapatalk, tra, waxy, workou, workout
    • Replies: 13
    • Views: 196
    05-06-2019, 01:56 AM Go to last post
    • Replies: 3
    • Views: 82
    05-02-2019, 02:07 PM Go to last post
  12. Clean bulk overdose

    Started by BolD, 02-09-2019 05:56 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 435
    05-02-2019, 05:33 AM Go to last post
  13. Rice

    Started by getbig68, 02-11-2019 04:30 AM
    bag, bee, carb, cauliflower, days, ed, gv, ing, iphone, jus, lmao, overseas, rice, tha, tht, ti, tio, tu, tune, wa, wan, white, wi
    • Replies: 2
    • Views: 145
    05-02-2019, 05:29 AM Go to last post
  14. Shred help

    Started by BombdotCom, 03-15-2019 09:07 PM
    3 Pages
    1 2 3
    anavar, clen, diet, fat, npp, test, training, weight, eat, week, percent, goal, 150mg, tweak, experienced, day, standard, days, hit, tapatalk, sm-g960u, incorporate, primo, hiit, hand
    • Replies: 21
    • Views: 523
    05-02-2019, 05:22 AM Go to last post
  15. Cereal

    Started by glock4319, 02-11-2019 10:02 PM
    2 Pages
    1 2
    bag, bean, breakfast, bulk, carbs, company, donít, eat, ed, excited, foods, gonna, healthy, hen, hy, iíd, lucky, meal, oatmeal, pro, protein, protein shake, shake, taste, workout
    • Replies: 14
    • Views: 341
    05-02-2019, 05:18 AM Go to last post
  16. 5 Best Protein Foods For Optimal Body Composition

    Started by PAiN, 06-14-2014 09:03 PM
    body, chicken, cutting, diet, eggs, fat, fat loss, fats, fighting, fish, foods, gym, health, healthy, leeks, loss, muscle, november, nutrition, poultry, protein, recipe, salmon, soy, test, training, trials, whey, whey protein
    • Replies: 7
    • Views: 980
    05-02-2019, 05:14 AM Go to last post
  17. Anyone else like Goodies

    Started by RedWood1, 01-07-2019 11:38 PM
    20, 90, awesome, bee, brand, butter, calories, company, ers, goodies, labs, nuts, owner, peanut, pics, pre, pretty, pro, products, protein, rest, sale, wa, yeah, yo
    • Replies: 5
    • Views: 485
    04-28-2019, 04:59 AM Go to last post
  18. DNP cycle 40 days 500 mg daily

    Started by anomily88, 03-31-2019 10:32 PM
    3 Pages
    1 2 3
    cypionate, dnp, testosterone, cycle, daily, mgs, days, day, 250, morning, 40, lots, 500, electrolyte, drink, shake, keto, powder, tudca, 2000mgs, ,taurine, 20, ,phentermine, pyruvate, 1500mgs
    • Replies: 23
    • Views: 979
    04-08-2019, 03:08 PM Go to last post
  19. ECA stack

    Started by MM280, 04-07-2019 11:01 PM
    ac, ano, anyo, aspirin, caffeine, cheap, eca, eca stack, ed, ephedrine, guys, hey, jus, local, makes, pharmacy, stack, super, uni, united, yo
    • Replies: 2
    • Views: 128
    04-08-2019, 12:21 AM Go to last post

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