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Threads 1 to 20 of 614

Forum: Training, Diet, & Steroid Logs

Keep track of your progress.

» Sticky Threads
  1. Sticky Thread Sticky: Kubes-what are you training

    Started by kubes, 01-18-2014 12:35 PM
    1481 Pages
    1 2 3 ... 1481
    • Replies: 14,808
    • Views: 1,464,079
    12-12-2022, 11:26 PM Go to last post
» Normal Threads
  1. MAXS Log

    Started by maxmuscle1, 09-05-2020 07:48 PM
    135 Pages
    1 2 3 ... 135
    • Replies: 1,346
    • Views: 45,502
    Yesterday, 09:26 PM Go to last post
  2. dashriprock's road to lean

    Started by dashriprock, 03-12-2023 07:35 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 118
    • Views: 1,406
    Yesterday, 06:24 PM Go to last post
  3. TRAINS ROAD TO THE MASTERS WORLDS 24

    Started by Freight train, 06-07-2023 12:21 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 110
    Yesterday, 10:17 AM Go to last post
  4. John's Daily Log

    Started by JohnMcc, 03-28-2019 01:50 AM
    273 Pages
    1 2 3 ... 273
    • Replies: 2,725
    • Views: 158,076
    Yesterday, 10:14 AM Go to last post
  5. Road to redemption 3.0

    Started by samgraves82, 09-13-2022 02:57 PM
    21 Pages
    1 2 3 ... 21
    • Replies: 208
    • Views: 6,022
    06-08-2023, 09:06 PM Go to last post
  6. It's time to get HUGE!

    Started by Elvia1023, 11-13-2019 06:46 AM
    41 Pages
    1 2 3 ... 41
    • Replies: 408
    • Views: 48,768
    06-06-2023, 03:43 AM Go to last post
  7. MarvelNerd Old Dog Training Log

    Started by MarvelNerd, 07-27-2022 07:54 PM
    44 Pages
    1 2 3 ... 44
    diet, training, weight, log, lbs, stats, bod-pod, air, checked, bf%, displacement, 19-20, inches, 72, 240, lean, dog, 196, mass, percent, excuses, life, tapatalk, iphone, 30
    • Replies: 432
    • Views: 8,073
    06-05-2023, 07:09 PM Go to last post
  8. Popeyeís Log

    Started by Popeye*, 01-03-2019 04:57 PM
    77 Pages
    1 2 3 ... 77
    • Replies: 767
    • Views: 55,432
    05-28-2023, 09:13 PM Go to last post
  9. Best workout tracker app

    Started by Quiggy, 05-28-2023 05:41 AM
    ap, app, bee, bes, boost, iíve, jus, lo, lol, note, old school, pad, pho, phone, real, school, tracker, usi, workou, workout
    • Replies: 2
    • Views: 30
    05-28-2023, 05:30 PM Go to last post
  10. Hardgainer

    Started by Big Sarge, 05-09-2023 03:45 PM
    12, age, beef, cheese, chicken, cot, cottage, egg, food, gaining, gotta, guys, gym, iím, lol, lots, milk, oats, pb, potatoes, rice, shakes, usual, weigh, weight
    • Replies: 7
    • Views: 84
    05-09-2023, 11:06 PM Go to last post
  11. JJB1ís FLASH LABS - Beyond Shredded Old As F&ck Log

    Started by JJB1, 08-12-2022 04:39 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 388
    • Views: 15,416
    04-28-2023, 10:36 AM Go to last post
    • Replies: 4
    • Views: 73
    04-27-2023, 10:18 PM Go to last post
  12. No alcohol = huge gains!

    Started by Devil1, 02-18-2023 06:59 AM
    2 Pages
    1 2
    alcohol, body, completely, dealt, drank, drink, drinker, everyday, faster, fat, gaining, gains, heavy, huge, injury, melting, month, months, recovered, regularly, short, shoulder, simple, size, stopped
    • Replies: 14
    • Views: 249
    04-25-2023, 02:27 PM Go to last post
  13. Workout helps

    Started by Quiggy, 04-18-2023 03:53 AM
    12, 3100-12, 330/15-12, 380-12, 442.5-12, bench, calf, crunch, curl, db, decline, extension, head, lat, leg, machine, press, pull, push, raise, row, squat, tri, tricep, workout
    • Replies: 6
    • Views: 71
    04-19-2023, 03:01 PM Go to last post
  14. Monolifts

    Started by Dro, 03-16-2023 03:32 PM
    2 Pages
    1 2
    automatically, based, bench, buyer, chime, constantly, highly, idea, item, joints, lift-off, monolifts, pressing, reason, recommend, recommended, reviews, sale, satisfied, sell, squats, step, wonders, wrong, yourself;
    • Replies: 10
    • Views: 184
    03-19-2023, 02:55 PM Go to last post
  15. Diet Help

    Started by Anonymousbuilder96, 02-26-2023 07:30 PM
    140g, 1600cals, 180protein, 1swrv, 55fat, 6oz, advacado, anavar, cardio, chicken, diet, final, half, meal, oatmeal, oikos, pb, rice, serving, test, tren, update, upped, week, weight
    • Replies: 2
    • Views: 88
    02-27-2023, 11:46 PM Go to last post
  16. Calves Growth

    Started by Leonardo Farmaceutical, 09-20-2022 11:34 PM
    2 Pages
    1 2
    calves, day, elevations, failure, genetic, genetics, growth, gym, heavy, lower, muscle, overcome, recovery, reps, required, results, routine, sacrifices, seated, standing, times, training, type, week, weights
    • Replies: 12
    • Views: 392
    02-19-2023, 03:28 PM Go to last post
  17. Body Recomp

    Started by Anonymousbuilder96, 02-11-2023 01:56 AM
    • Replies: 4
    • Views: 113
    02-14-2023, 09:46 PM Go to last post
  18. Rizky's (nonsponsored) Lean Bulk and AAS Gear Review

    Started by Rizkybuziness, 09-20-2020 06:10 PM
    77 Pages
    1 2 3 ... 77
    aromasin, bodybuilding, fat, muscle, npp, sustanon, test, aas, iím, gear, week, bit, 2iu, weeks, lean, bulk, review, eq, 600mg, 350mg, 300mg, 12.5, day, blast, bed
    • Replies: 763
    • Views: 21,139
    02-06-2023, 01:09 PM Go to last post
  19. Bullseyeís Log

    Started by Bullseye Forever, 01-04-2021 10:39 PM
    42 Pages
    1 2 3 ... 42
    • Replies: 412
    • Views: 32,438
    02-02-2023, 01:08 AM Go to last post

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