1. Announcement:
    Sale of the year!!!
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    09-16-2022
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  4. Announcement:
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    kubes (SUPER MODERATOR)
    09-05-2022
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Forum: Training, Diet, & Steroid Logs

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» Sticky Threads
  1. Sticky Thread Sticky: Kubes-what are you training

    Started by kubes, 01-18-2014 12:35 PM
    1480 Pages
    1 2 3 ... 1480
    • Replies: 14,793
    • Views: 1,331,176
    06-14-2022, 01:17 AM Go to last post
» Normal Threads
  1. It's time to get HUGE!

    Started by Elvia1023, 11-13-2019 06:46 AM
    39 Pages
    1 2 3 ... 39
    • Replies: 382
    • Views: 42,339
    Today, 03:34 AM Go to last post
  2. New Circuit I just Started

    Started by PEP-PATRIOT, 06-08-2021 10:39 AM
    5 Pages
    1 2 3 ... 5
    15, 30, 40, 50, arm, bench, bodyweight, bp--, close, crunches--, dips-30, dumbbell, exercises, grip, leg, lunges--10, plank, pull, push-ups--, reps, rows--10, squats--, started, ups--, walking
    • Replies: 43
    • Views: 2,230
    Today, 01:30 AM Go to last post
  3. FLASH LEAN BULK LOG

    Started by LukasISsmall, 08-25-2022 06:15 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 46
    • Views: 622
    Yesterday, 11:56 PM Go to last post
  4. JJB1’s FLASH LABS - Beyond Shredded Old As F&ck Log

    Started by JJB1, 08-12-2022 04:39 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 124
    • Views: 1,687
    Yesterday, 10:10 PM Go to last post
  5. John's Daily Log

    Started by JohnMcc, 03-28-2019 01:50 AM
    241 Pages
    1 2 3 ... 241
    • Replies: 2,407
    • Views: 126,706
    Yesterday, 03:22 PM Go to last post
  6. MarvelNerd Old Dog Training Log

    Started by MarvelNerd, 07-27-2022 07:54 PM
    8 Pages
    1 2 3 ... 8
    diet, training, weight, log, lbs, stats, bod-pod, air, checked, bf%, displacement, 19-20, inches, 72, 240, lean, dog, 196, mass, percent, excuses, life, tapatalk, iphone, 30
    • Replies: 72
    • Views: 1,380
    Yesterday, 10:53 AM Go to last post
  7. My Daily Eats!!

    Started by PEP-PATRIOT, 09-18-2022 08:44 PM
    • Replies: 9
    • Views: 36
    Yesterday, 01:36 AM Go to last post
  8. Road to redemption 3.0

    Started by samgraves82, 09-13-2022 02:57 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 173
    09-23-2022, 01:03 AM Go to last post
  9. Calves Growth

    Started by Leonardo Farmaceutical, 09-20-2022 11:34 PM
    calves, day, elevations, failure, genetic, genetics, growth, gym, heavy, muscle, overcome, recovery, reps, required, results, routine, sacrifices, seated, standing, times, training, type, week, weights
    • Replies: 2
    • Views: 34
    09-21-2022, 05:52 PM Go to last post
  10. Bullseye’s Log

    Started by Bullseye Forever, 01-04-2021 10:39 PM
    36 Pages
    1 2 3 ... 36
    • Replies: 359
    • Views: 26,191
    09-03-2022, 01:44 PM Go to last post
  11. Rizky's (nonsponsored) Lean Bulk and AAS Gear Review

    Started by Rizkybuziness, 09-20-2020 06:10 PM
    77 Pages
    1 2 3 ... 77
    aromasin, bodybuilding, fat, muscle, npp, sustanon, test, aas, i’m, gear, week, bit, 2iu, weeks, lean, bulk, review, eq, 600mg, 350mg, 300mg, 12.5, day, blast, bed
    • Replies: 761
    • Views: 14,146
    08-22-2022, 10:39 PM Go to last post
  12. Looking for a good macro app/calculator

    Started by MERCW00D, 06-21-2021 02:41 AM
    adva, advance, app, app/calculator, app/formula/calculator, bee, calculator, cro, daily, decent, diary, direction, figure, formula, ion, ks, loss, macro, macros, muscle, myfitnesspal, ome, tha, weight, wife
    • Replies: 2
    • Views: 294
    08-06-2022, 10:31 PM Go to last post
  13. MAXS Log

    Started by maxmuscle1, 09-05-2020 07:48 PM
    130 Pages
    1 2 3 ... 130
    adex, bodybuilding, gym, muscle, muscles, nolvadex, t3, test, training, weight, winstrol, workout, eat, beligas, week, water, hit, cardio, daily, days, day, cold, weeks, advice, meal
    • Replies: 1,298
    • Views: 28,560
    07-29-2022, 07:15 PM Go to last post
  14. FUTURE FLASH LOGGER THREAD

    Started by flashlabs, 07-22-2022 11:19 PM
    60, bop, chosing, color, cool, day, ed, est, eyes, family, flash, friday, future, happy, hulk023363y, labs, log, logger, opportunity, reply, t-bol, test, tha, tren, uni
    • Replies: 3
    • Views: 160
    07-29-2022, 07:00 PM Go to last post
  15. Daddy's prep log 2.0

    Started by samgraves82, 06-09-2022 12:30 AM
    anadrol, mast, npp, test, weight, cycle, pump, ss, weeks, db, curls, squat, 165×12/9, ham, seated, upper, reps, 20-30+, 4.5pps×9, dynabody, monday, set, 5pps×8, hack, 199.1lbs
    • Replies: 8
    • Views: 255
    07-06-2022, 11:27 AM Go to last post
  16. Self/practice Contest prep

    Started by Reimartt, 06-29-2022 11:22 PM
    12-16, actual, body, bodybuilding, bring, capable, coach, contest, deficit, discipline, holiday, january, late, lean, months, package, prep, priming, process, progessively, self/practice, test, training, wanna, weeks
    • Replies: 1
    • Views: 106
    06-30-2022, 01:20 AM Go to last post
  17. Coinflip’s Log

    Started by Coinflip, 06-15-2022 05:40 AM
    105kg, 20, 45, 5’9”, blast, composition, couple, cruise, divorced, fat, forward, fuck, height, history, intro, journey, log, male, month, moving, previous, training, week, weight, workout
    • Replies: 3
    • Views: 161
    06-16-2022, 06:50 AM Go to last post
  18. Popeye’s Log

    Started by Popeye*, 01-03-2019 04:57 PM
    73 Pages
    1 2 3 ... 73
    • Replies: 725
    • Views: 45,889
    05-23-2022, 03:32 PM Go to last post
  19. Kuele206's 'Oak Method' Training Log

    Started by IRISHOAK, 06-01-2021 02:20 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 64
    • Views: 4,928
    06-22-2021, 04:04 PM Go to last post
  20. Unsponsored prep log

    Started by samgraves82, 06-15-2021 08:02 AM
    2 Pages
    1 2
    weeks, bit, sets, failure, till, breaking, w/o, rep, reps, 5-8, record, form, cals, told, moto, tapatalk, 2021, stylus, lean, log, pick, prep, imma, shoulders/traps/forearms, days
    • Replies: 11
    • Views: 1,313
    06-22-2021, 04:08 AM Go to last post

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