1. Announcement:
    ** DRAKON LABS SALE **
    Dont wanna be old (BOP ADMINISTRATOR)
    12-12-2018
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  2. Announcement:
    IASUPERPHARMA.IS SALE
    Dont wanna be old (BOP ADMINISTRATOR)
    12-12-2018
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  3. Announcement:
    ** BrotherhoodofPain Announcement **
    Dont wanna be old (BOP ADMINISTRATOR)
    11-28-2018
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  4. Announcement:
    ** ALPHA OMEGA Sale **
    Dont wanna be old (BOP ADMINISTRATOR)
    11-17-2018
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  5. Announcement:
    **Callahan Board Auction**
    Dont wanna be old (BOP ADMINISTRATOR)
    11-17-2018
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  6. 04-19-2018
    Views:
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Threads 1 to 20 of 433

Forum: Training, Diet, & Steroid Logs

Keep track of your progress.

» Sticky Threads
  1. Sticky Thread Sticky: Kubes-what are you training

    Started by kubes, 01-18-2014 12:35 PM
    1404 Pages
    1 2 3 ... 1404
    • Replies: 14,034
    • Views: 355,311
    Yesterday, 03:57 PM Go to last post
» Normal Threads
  1. Cowboys Accountability Log

    Started by Cowboymike, 06-12-2018 02:24 AM
    111 Pages
    1 2 3 ... 111
    • Replies: 1,108
    • Views: 15,442
    Today, 01:14 AM Go to last post
  2. Get ripped or die trying! Jk

    Started by Ds3317, 10-04-2018 04:33 PM
    • Replies: 8
    • Views: 197
    Yesterday, 03:02 AM Go to last post
  3. Ldbruffey contest prep/offseason log

    Started by ldbruffey, 11-20-2018 05:53 AM
    2 Pages
    1 2
    .com, 01, 11, 112, 12, 120, 16, 18, 20, 201, 2018, 90, bc, classic, contest, days, est, iphone, log, offseason, prep, ps, tapatalk, test, whey
    • Replies: 17
    • Views: 271
    12-10-2018, 09:16 PM Go to last post
  4. First cycle with Var.

    Started by QueenOG, 08-05-2018 03:46 PM
    156 Pages
    1 2 3 ... 156
    • Replies: 1,552
    • Views: 30,970
    12-10-2018, 12:29 PM Go to last post
  5. TRANSFORMATION THREAD - LETS SEE EM ALL HERE

    Started by webdev, 09-14-2018 08:18 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 127
    • Views: 4,464
    12-07-2018, 01:53 AM Go to last post
  6. Bulk log

    Started by Maker18847, 11-04-2018 01:20 PM
    3 Pages
    1 2 3
    0g, 12-6, 15-10, 15-8, abs, amap, arimidex, biceps, bulk, cable, cup, cycle, dbol, diet, fat, gym, hcg, hgh, mast, meal, pct, press, test, tren, wk
    • Replies: 21
    • Views: 582
    11-28-2018, 01:27 AM Go to last post
  7. MrsBot's unprofessional & unsponsored Log

    Started by MrsBot, 08-24-2018 04:08 AM
    70 Pages
    1 2 3 ... 70
    • Replies: 697
    • Views: 12,053
    11-26-2018, 12:19 PM Go to last post
  8. 3 tips for stubborn calves

    Started by Musclebeauty, 11-15-2018 05:39 AM
    • Replies: 3
    • Views: 96
    11-26-2018, 06:27 AM Go to last post
  9. Stop Muscle Cramps Quickly With These 4 Tips

    Started by Musclebeauty, 11-15-2018 05:43 AM
    activity, arms, blood, consistently, control, cramp, cramping, cramps, diet, drink, eat, electrolytes, juice, legs, multivitamin, muscle, muscles, pain, performance, plenty, powerlifting, prevent, stretch, tips, workout
    • Replies: 5
    • Views: 142
    11-26-2018, 04:54 AM Go to last post
  10. Potassium Amino Acid Complex

    Started by DEFYTHEGODS, 11-25-2018 12:47 AM
    2-3, 4.7g, 7g, acid, amino, banana, bananas, complex, day, ea, eat, ice, loaded, mos, notice, op, optimum, ot, po, potassium, ya, yaall, yogurt
    • Replies: 2
    • Views: 72
    11-25-2018, 09:47 PM Go to last post
  11. Food for body building

    Started by AffordableWind, 11-24-2018 01:03 PM
    body, building, chicken, cup, ea, eat, eggs, fat, feel, food, gym, jus, lean, lot, pro, protein, protein shake, shake, wake, wise, workou, workout, workouts
    • Replies: 2
    • Views: 88
    11-24-2018, 03:08 PM Go to last post
  12. keto diet new ratio of fat intake

    Started by Bardock, 11-17-2018 06:01 AM
    100, 20, apple, body, cutting, daily, day, diet, eating, fa, fat, grams, intake, iphone, keto, ketones, pro, produce, protein, ratio, results, store, stores, weighd
    • Replies: 7
    • Views: 133
    11-22-2018, 05:18 AM Go to last post
  13. training advise

    Started by sid, 11-18-2018 11:55 PM
    advice, advise, arms, bodybuilding, chest, day, days, fail, individual, las, legs, lift, lifting, muscle, rep, repeat, routine, sets, shoulder, strength, training, week, weight, workout, yrs
    • Replies: 2
    • Views: 88
    11-19-2018, 03:23 AM Go to last post
  14. Oilfield diet

    Started by JTB3318, 10-28-2018 03:10 PM
    access, boiled, bros, brothers, burritos, cookware, cooler, curious, diet, eggs, food, goal, grow, healthy, hey, hitch, location, maintain, milk, oatmeal, oilfield, protein, sandwiches, shakes, sparingly
    • Replies: 2
    • Views: 125
    11-15-2018, 09:53 AM Go to last post
  15. Chups Winter Bulk Accountability Log

    Started by Chupster, 11-14-2018 01:50 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 221
    11-15-2018, 01:24 AM Go to last post
  16. Need input or ideas! Die tr, bulking, stalled gains

    Started by Bullcrew, 11-11-2018 02:58 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 165
    11-12-2018, 06:17 AM Go to last post
  17. Who has tried the vertical diet??

    Started by Maker18847, 10-31-2018 06:41 PM
    2 Pages
    1 2
    beans, beef, carbs, carrots, consuming, diet, digest, easily, eat, eggs, fodmap, foods, ground, low-fodmap, meat, meatĒ, micronutrient, rice, satisfy, stan, stanís, steak, veggies, vertical, ďground
    • Replies: 11
    • Views: 255
    11-12-2018, 03:24 AM Go to last post
  18. THIS NERDS MARVELOUS UNSPONSORED LOG

    Started by MarvelNerd, 09-03-2018 12:07 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 116
    • Views: 1,627
    11-06-2018, 08:43 PM Go to last post
  19. frustrated haveing trouble staying in Ketosis

    Started by Bardock, 10-29-2018 01:57 AM
    1298315026the, 32, added, bottle, carbs, daily, days, diet, eat, enter, fell, foods, frustrated, haveing, iphone, item, keto, ketosis, nixing, photo, regular, sauce, staying, tenders, trouble
    • Replies: 3
    • Views: 131
    11-04-2018, 04:34 AM Go to last post
  20. Nandrolone or boldenone

    Started by JTB3318, 11-03-2018 04:20 PM
    aas, boldenon, boldenone, boys, bros, caber, characteristics, compound, compounds, cost/benefit, days, deca, dick, dreaded, emergencies, hand, hey, literature, mitigate, nandrolone, prefer, ratio, running, test, worry
    • Replies: 2
    • Views: 136
    11-04-2018, 12:43 AM Go to last post

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