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    08-07-2022
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Forum: Training, Diet, & Steroid Logs

Keep track of your progress.

» Sticky Threads
  1. Sticky Thread Sticky: Kubes-what are you training

    Started by kubes, 01-18-2014 12:35 PM
    1480 Pages
    1 2 3 ... 1480
    • Replies: 14,793
    • Views: 1,246,858
    06-14-2022, 01:17 AM Go to last post
» Normal Threads
  1. John's Daily Log

    Started by JohnMcc, 03-28-2019 01:50 AM
    232 Pages
    1 2 3 ... 232
    • Replies: 2,314
    • Views: 108,289
    Today, 12:55 PM Go to last post
  2. MarvelNerd Old Dog Training Log

    Started by MarvelNerd, 07-27-2022 07:54 PM
    3 Pages
    1 2 3
    diet, training, weight, log, lbs, stats, bod-pod, air, checked, bf%, displacement, 19-20, inches, 72, 240, lean, dog, 196, mass, percent, excuses, life, tapatalk, iphone, 30
    • Replies: 23
    • Views: 254
    08-07-2022, 11:44 AM Go to last post
  3. Looking for a good macro app/calculator

    Started by MERCW00D, 06-21-2021 02:41 AM
    adva, advance, app, app/calculator, app/formula/calculator, bee, calculator, cro, daily, decent, diary, direction, figure, formula, ion, ks, loss, macro, macros, muscle, myfitnesspal, ome, tha, weight, wife
    • Replies: 2
    • Views: 209
    08-06-2022, 10:31 PM Go to last post
  4. Bullseye’s Log

    Started by Bullseye Forever, 01-04-2021 10:39 PM
    35 Pages
    1 2 3 ... 35
    • Replies: 344
    • Views: 22,751
    08-06-2022, 01:38 AM Go to last post
  5. It's time to get HUGE!

    Started by Elvia1023, 11-13-2019 06:46 AM
    38 Pages
    1 2 3 ... 38
    • Replies: 370
    • Views: 35,507
    08-02-2022, 01:02 AM Go to last post
  6. MAXS Log

    Started by maxmuscle1, 09-05-2020 07:48 PM
    130 Pages
    1 2 3 ... 130
    adex, bodybuilding, gym, muscle, muscles, nolvadex, t3, test, training, weight, winstrol, workout, eat, beligas, week, water, hit, cardio, daily, days, day, cold, weeks, advice, meal
    • Replies: 1,298
    • Views: 22,980
    07-29-2022, 07:15 PM Go to last post
  7. FUTURE FLASH LOGGER THREAD

    Started by flashlabs, 07-22-2022 11:19 PM
    60, bop, chosing, color, cool, day, ed, est, eyes, family, flash, friday, future, happy, hulk023363y, labs, log, logger, opportunity, reply, t-bol, test, tha, tren, uni
    • Replies: 3
    • Views: 82
    07-29-2022, 07:00 PM Go to last post
  8. Rizky's (nonsponsored) Lean Bulk and AAS Gear Review

    Started by Rizkybuziness, 09-20-2020 06:10 PM
    76 Pages
    1 2 3 ... 76
    aromasin, bodybuilding, fat, muscle, npp, sustanon, test, aas, i’m, gear, week, bit, 2iu, weeks, lean, bulk, review, eq, 600mg, 350mg, 300mg, 12.5, day, blast, bed
    • Replies: 757
    • Views: 11,219
    07-22-2022, 12:01 AM Go to last post
  9. Daddy's prep log 2.0

    Started by samgraves82, 06-09-2022 12:30 AM
    anadrol, mast, npp, test, weight, cycle, pump, ss, weeks, db, curls, squat, 165×12/9, ham, seated, upper, reps, 20-30+, 4.5pps×9, dynabody, monday, set, 5pps×8, hack, 199.1lbs
    • Replies: 8
    • Views: 161
    07-06-2022, 11:27 AM Go to last post
  10. Self/practice Contest prep

    Started by Reimartt, 06-29-2022 11:22 PM
    12-16, actual, body, bodybuilding, bring, capable, coach, contest, deficit, discipline, holiday, january, late, lean, months, package, prep, priming, process, progessively, self/practice, test, training, wanna, weeks
    • Replies: 1
    • Views: 56
    06-30-2022, 01:20 AM Go to last post
  11. Coinflip’s Log

    Started by Coinflip, 06-15-2022 05:40 AM
    105kg, 20, 45, 5’9”, blast, composition, couple, cruise, divorced, fat, forward, fuck, height, history, intro, journey, log, male, month, moving, previous, training, week, weight, workout
    • Replies: 3
    • Views: 100
    06-16-2022, 06:50 AM Go to last post
  12. Popeye’s Log

    Started by Popeye*, 01-03-2019 04:57 PM
    73 Pages
    1 2 3 ... 73
    • Replies: 725
    • Views: 41,679
    05-23-2022, 03:32 PM Go to last post
  13. New Circuit I just Started

    Started by PEP-PATRIOT, 06-08-2021 10:39 AM
    3 Pages
    1 2 3
    15, 30, 40, 50, arm, bench, bodyweight, bp--, close, crunches--, dips-30, dumbbell, exercises, grip, leg, lunges--10, plank, pull, push-ups--, reps, rows--10, squats--, started, ups--, walking
    • Replies: 20
    • Views: 1,752
    06-23-2021, 01:07 AM Go to last post
  14. Kuele206's 'Oak Method' Training Log

    Started by IRISHOAK, 06-01-2021 02:20 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 64
    • Views: 4,195
    06-22-2021, 04:04 PM Go to last post
  15. Unsponsored prep log

    Started by samgraves82, 06-15-2021 08:02 AM
    2 Pages
    1 2
    weeks, bit, sets, failure, till, breaking, w/o, rep, reps, 5-8, record, form, cals, told, moto, tapatalk, 2021, stylus, lean, log, pick, prep, imma, shoulders/traps/forearms, days
    • Replies: 11
    • Views: 1,065
    06-22-2021, 04:08 AM Go to last post
  16. Physiolifter's BT summer shredz log

    Started by Physiolifter, 04-20-2021 07:14 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 1,763
    06-21-2021, 12:37 PM Go to last post
  17. What I'm eating!!!!!

    Started by Truegrit555, 06-16-2021 12:30 AM
    • Replies: 6
    • Views: 390
    06-18-2021, 02:59 AM Go to last post
  18. Hello everyone

    Started by Franky1, 01-30-2021 12:26 PM
    2 Pages
    1 2
    answer, appreciated, called, couple, days, don’t, exercise, finding, guys, hard, heard, helpful, i’m, loose, loss, months, pill, purchase, qsymia, question, stock, week, weight, wondering, ‘the
    • Replies: 11
    • Views: 1,077
    05-16-2021, 10:10 AM Go to last post
  19. Road To Fist Men's Physique

    Started by bigbeef1, 01-02-2021 10:53 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,158
    04-26-2021, 10:14 PM Go to last post
  20. Cycle Log and Training progress

    Started by Fedexgunot, 03-31-2021 02:57 AM
    arms, bodybuilding, npp, prop, test, training, back, cycle, rows, 3x12, dumbell, day, 150mg, bent, bench, week, routines, grip, flat, 14, single, log, superset, chest, 3x
    • Replies: 6
    • Views: 707
    04-25-2021, 04:54 AM Go to last post

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