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Forum: Training, Diet, & Steroid Logs

Keep track of your progress.

» Sticky Threads
  1. Sticky Thread Sticky: Kubes-what are you training

    Started by kubes, 01-18-2014 12:35 PM
    1481 Pages
    1 2 3 ... 1481
    • Replies: 14,806
    • Views: 1,391,724
    10-06-2022, 12:12 AM Go to last post
» Normal Threads
  1. My Crazy Log (Exo pwrd)

    Started by GlorySpecialist, 10-02-2022 04:38 AM
    10 Pages
    1 2 3 ... 10
    • Replies: 95
    • Views: 1,849
    Today, 07:29 AM Go to last post
  2. John's Daily Log

    Started by JohnMcc, 03-28-2019 01:50 AM
    255 Pages
    1 2 3 ... 255
    • Replies: 2,541
    • Views: 140,734
    Yesterday, 02:23 PM Go to last post
  3. JJB1’s FLASH LABS - Beyond Shredded Old As F&ck Log

    Started by JJB1, 08-12-2022 04:39 PM
    23 Pages
    1 2 3 ... 23
    • Replies: 229
    • Views: 4,823
    Yesterday, 01:12 PM Go to last post
  4. Popeye’s Log

    Started by Popeye*, 01-03-2019 04:57 PM
    74 Pages
    1 2 3 ... 74
    • Replies: 730
    • Views: 49,544
    12-03-2022, 02:13 PM Go to last post
  5. It's time to get HUGE!

    Started by Elvia1023, 11-13-2019 06:46 AM
    41 Pages
    1 2 3 ... 41
    • Replies: 402
    • Views: 45,506
    12-01-2022, 03:14 AM Go to last post
  6. Road to redemption 3.0

    Started by samgraves82, 09-13-2022 02:57 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 55
    • Views: 1,502
    11-29-2022, 12:32 AM Go to last post
  7. MarvelNerd Old Dog Training Log

    Started by MarvelNerd, 07-27-2022 07:54 PM
    17 Pages
    1 2 3 ... 17
    diet, training, weight, log, lbs, stats, bod-pod, air, checked, bf%, displacement, 19-20, inches, 72, 240, lean, dog, 196, mass, percent, excuses, life, tapatalk, iphone, 30
    • Replies: 168
    • Views: 3,258
    11-28-2022, 07:54 PM Go to last post
  8. Bullseye’s Log

    Started by Bullseye Forever, 01-04-2021 10:39 PM
    40 Pages
    1 2 3 ... 40
    • Replies: 393
    • Views: 28,958
    11-23-2022, 01:56 PM Go to last post
  9. Recommended Diet ?

    Started by Bigboy200, 11-01-2022 08:06 AM
    add, anabolic steroid profiles, bitch, chicken, committed, diet, eat, eating, ed, gains, game, iso, meals, mos, picky, recommended, rice, salmon, steak, steroid, steroid forum, steroid profiles, wait, wild, yall
    • Replies: 1
    • Views: 65
    11-01-2022, 09:04 PM Go to last post
  10. MAXS Log

    Started by maxmuscle1, 09-05-2020 07:48 PM
    130 Pages
    1 2 3 ... 130
    adex, bodybuilding, gym, muscle, muscles, nolvadex, t3, test, training, weight, winstrol, workout, eat, beligas, week, water, hit, cardio, daily, days, day, cold, weeks, advice, meal
    • Replies: 1,299
    • Views: 35,104
    10-25-2022, 10:14 AM Go to last post
  11. My Daily Eats!!

    Started by PEP-PATRIOT, 09-18-2022 08:44 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 806
    10-21-2022, 05:21 PM Go to last post
  12. Optimal cardio on cut cycle

    Started by Excluded, 06-05-2020 10:51 PM
    1800, calories, carb, cardio, cortisol, cut, cycle, daily, days, destroying, fucking, hgh, hour, hurting, increases, i’m, levels, liss, low, metabolism, moment, muscle, question, stave, week
    • Replies: 5
    • Views: 433
    10-21-2022, 12:54 AM Go to last post
  13. New Circuit I just Started

    Started by PEP-PATRIOT, 06-08-2021 10:39 AM
    8 Pages
    1 2 3 ... 8
    15, 30, 40, 50, arm, bench, bodyweight, bp--, close, crunches--, dips-30, dumbbell, exercises, grip, leg, lunges--10, plank, pull, push-ups--, reps, rows--10, squats--, started, ups--, walking
    • Replies: 73
    • Views: 3,074
    10-20-2022, 11:23 PM Go to last post
  14. Calves Growth

    Started by Leonardo Farmaceutical, 09-20-2022 11:34 PM
    calves, day, elevations, failure, genetic, genetics, growth, gym, heavy, lower, muscle, overcome, recovery, reps, required, results, routine, sacrifices, seated, standing, times, training, type, week, weights
    • Replies: 7
    • Views: 162
    10-15-2022, 01:41 AM Go to last post
  15. Thoughts on Dairy Products

    Started by Chappy, 10-10-2022 02:13 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 237
    10-11-2022, 01:15 PM Go to last post
  16. FLASH LEAN BULK LOG

    Started by LukasISsmall, 08-25-2022 06:15 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 1,363
    09-26-2022, 11:49 PM Go to last post
  17. Rizky's (nonsponsored) Lean Bulk and AAS Gear Review

    Started by Rizkybuziness, 09-20-2020 06:10 PM
    77 Pages
    1 2 3 ... 77
    aromasin, bodybuilding, fat, muscle, npp, sustanon, test, aas, i’m, gear, week, bit, 2iu, weeks, lean, bulk, review, eq, 600mg, 350mg, 300mg, 12.5, day, blast, bed
    • Replies: 761
    • Views: 17,127
    08-22-2022, 10:39 PM Go to last post
  18. Looking for a good macro app/calculator

    Started by MERCW00D, 06-21-2021 02:41 AM
    adva, advance, app, app/calculator, app/formula/calculator, bee, calculator, cro, daily, decent, diary, direction, figure, formula, ion, ks, loss, macro, macros, muscle, myfitnesspal, ome, tha, weight, wife
    • Replies: 2
    • Views: 366
    08-06-2022, 10:31 PM Go to last post
  19. FUTURE FLASH LOGGER THREAD

    Started by flashlabs, 07-22-2022 11:19 PM
    60, bop, chosing, color, cool, day, ed, est, eyes, family, flash, friday, future, happy, hulk023363y, labs, log, logger, opportunity, reply, t-bol, test, tha, tren, uni
    • Replies: 3
    • Views: 237
    07-29-2022, 07:00 PM Go to last post
  20. Daddy's prep log 2.0

    Started by samgraves82, 06-09-2022 12:30 AM
    anadrol, mast, npp, test, weight, cycle, pump, ss, weeks, db, curls, squat, 165×12/9, ham, seated, upper, reps, 20-30+, 4.5pps×9, dynabody, monday, set, 5pps×8, hack, 199.1lbs
    • Replies: 8
    • Views: 353
    07-06-2022, 11:27 AM Go to last post

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