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Page 1 of 32 12311 ... LastLast
Threads 1 to 20 of 625

Forum: Training, Diet, & Steroid Logs

Keep track of your progress.

» Sticky Threads

  1. Sticky Thread Sticky: Kubes-what are you training

    Started by kubes, 01-18-2014 12:35 PM
    1482 Pages •
    1 2 3 ... 1482
    abs, barbell, body, cardio, chest, chicken, cycle, dead, exercises, green, gym, legs, overhead, quest bar, routine, trainer, training, tri, tri's, tricep, triceps, turkey, weights, workout, workouts 24 Attachment(s)
    • Replies: 14,816
    • Views: 1,653,594
    kubes
    11-23-2023, 01:06 AM Go to last post
» Normal Threads

  1. Reduce rice's affects on blood sugar

    Started by HebenSchwere, 03-25-2015 07:35 PM
    diet progress, fat, health, rice, steroid logs, steroid progress, training progress
    • Replies: 0
    • Views: 1,092
    HebenSchwere
    03-25-2015, 07:35 PM Go to last post

  2. TRT Cycle

    Started by bobudafrudo, 04-01-2015 02:03 PM
    anavar, blast, cycle, diet progress, steroid logs, steroid progress, training progress, trt
    • Replies: 0
    • Views: 890
    bobudafrudo
    04-01-2015, 02:03 PM Go to last post

  3. Moved: Help with steroids for woman

    Started by powergirl, 06-11-2015 02:57 PM
    •  
    •  

  4. Cut on cycle/bulk off cycle??!

    Started by Apex Peptides, 07-29-2015 04:39 PM
    bulk, cut, cycle, diet progress, gear, steroid logs, steroid progress, training progress
    • Replies: 0
    • Views: 1,003
    Apex Peptides
    07-29-2015, 04:39 PM Go to last post

  5. whats your leg routine and do u want musnter thighs

    Started by draconian2014, 08-18-2015 05:28 PM
    diet progress, heavier, leg, legs, muscle, muscles, routine, routines, squats, steroid logs, steroid progress, training progress
    • Replies: 0
    • Views: 898
    draconian2014
    08-18-2015, 05:28 PM Go to last post

  6. Nitrogen question

    Started by ryanwrath, 12-28-2015 05:42 AM
    body, diet progress, feedback, pro, protein, question, research, steroid logs, steroid progress, training progress
    • Replies: 0
    • Views: 784
    ryanwrath
    12-28-2015, 05:42 AM Go to last post

  7. so I did smith machine lunges for the first time today. does anyone swear by these?

    Started by ashton77, 04-05-2016 04:24 AM
    alot, barbell, drop, exact, exercise, feel, floor, hit, leg, lunges, machine, noticed, opinion, panting, quads, sets, smith, supposed, swear, target, whilst
    • Replies: 0
    • Views: 975
    ashton77
    04-05-2016, 04:24 AM Go to last post

  8. Post training and diet for last 10 months

    Started by ryanwrath, 04-05-2016 10:13 PM
    20, 8-12, arms, cable, curls, diet, dumbell, eat, failure, food, hand, lbs, move, muscles, repeat, reps, rest, sets, shake, start, superset, times, training, workout
    • Replies: 0
    • Views: 1,059
    ryanwrath
    04-05-2016, 10:13 PM Go to last post

  9. Moved: One Set exercise will have your legs pumped, (HOW TOUGH ARE YOU REALLY)? TAKE THE CHALLENGE?

    Started by JUSTBASSIN, 08-28-2016 03:21 PM
    •  
    •  

  10. Carbs

    Started by STSFITNESS, 08-31-2016 08:20 PM
    carbs, grams, change, tapatalk, decrease, ate, chicken, grilled, digest, easy, sm-g920t, chips, pounds, days, 175, 275, 220, typically, advocate, carb, cycling, protein, client, drop, cutting
    • Replies: 0
    • Views: 950
    STSFITNESS
    08-31-2016, 08:20 PM Go to last post

  11. Try us

    Started by PrepPro's, 10-07-2016 05:52 PM
    16, auction, busy, cheap, check, free gear, gear, meal, meals, miss, nutritional, october, ri, solid, wa
    • Replies: 0
    • Views: 767
    PrepPro's
    10-07-2016, 05:52 PM Go to last post

  12. Looking for a rep

    Started by PrepPro's, 10-06-2016 02:17 PM
    aas, active, bonus, difference, knowledgeable, lifes, motivated, nutrition, people, peoples, rep, subject, succeed, training, user, username
    • Replies: 0
    • Views: 907
    PrepPro's
    10-06-2016, 02:17 PM Go to last post

  13. Meals updated

    Started by PrepPro's, 10-10-2016 03:08 PM
    added, bee, ed, heavy, lift, marcos, meals, ot, soo, tha, update, updated
    • Replies: 0
    • Views: 839
    PrepPro's
    10-10-2016, 03:08 PM Go to last post

  14. Dietary deficiencies, we can all have them

    Started by Anzel, 12-15-2016 02:17 PM
    common, deficiencies, deficiency, deficient, diet, dietary, diets, eat, feel, food, international, iodine, journal, missing, nutrients, nutrition, people, plans, popular, society, sports, training, vitamin, vitamins, zinc
    • Replies: 0
    • Views: 727
    Anzel
    12-15-2016, 02:17 PM Go to last post

  15. Favorite Training System?

    Started by Moneymo, 01-05-2017 08:49 AM
    dc, dog, em, favorite, fortitude, mos, mountain, size, system, training
    • Replies: 0
    • Views: 652
    Moneymo
    01-05-2017, 08:49 AM Go to last post

  16. Calisthenics Training Plan Anyone?

    Started by thecbc, 02-16-2017 01:57 AM
    bro, brothers, calisthenics, ha, ks, le, ow, plan, recommend, tha, training, yo
    • Replies: 0
    • Views: 876
    thecbc
    02-16-2017, 01:57 AM Go to last post

  17. Boost Your Bench With Timed Dumbbell Presses

    Started by Anzel, 06-13-2017 09:59 PM
    weight, workout, dumbbells, day, minutes, bench, press, dumbbell, timed, reps, set, presses, shoulders, louie, pound, 60%, chest, boost, anzel, rotation, couple, hold, regular, perform, 30
    • Replies: 0
    • Views: 756
    Anzel
    06-13-2017, 09:59 PM Go to last post

  18. Failed and getting back on track

    Started by Boulder, 07-23-2017 02:04 PM
    accident, car, carb, cycling, eat, focus, food, growth, gym, half, handle, life, looked, mass, matter, prep, responsibilities, road, schedule, sporadic, stick, waiting, water, weight
    • Replies: 0
    • Views: 757
    Boulder
    07-23-2017, 02:04 PM Go to last post

  19. routine guide required!!!

    Started by john will, 08-02-2017 11:27 AM
    appreciated, avoid, class, day, days, ed, finish, guide, gym, leave, muscle, required, routine, row, run, workout
    • Replies: 0
    • Views: 738
    john will
    08-02-2017, 11:27 AM Go to last post

  20. T4 Fast Willie needs help

    Started by Fast Willie from Philly, 08-14-2017 12:02 PM
    4iu, 50mcg, add, adding, bless, compound, day, ed, fast, god, hear, hearing, helping, hgh, idea, igf, igf-lr3, mcg, protocol, regiment, t4, vets, willie
    • Replies: 0
    • Views: 819
    Fast Willie from Philly
    08-14-2017, 12:02 PM Go to last post
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