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Page 1 of 32 12311 ... LastLast
Threads 1 to 20 of 625

Forum: Training, Diet, & Steroid Logs

Keep track of your progress.

» Sticky Threads

  1. Sticky Thread Sticky: Kubes-what are you training

    Started by kubes, 01-18-2014 12:35 PM
    1482 Pages •
    1 2 3 ... 1482
    abs, barbell, body, cardio, chest, chicken, cycle, dead, exercises, green, gym, legs, overhead, quest bar, routine, trainer, training, tri, tri's, tricep, triceps, turkey, weights, workout, workouts 24 Attachment(s)
    • Replies: 14,816
    • Views: 1,654,223
    kubes
    11-23-2023, 01:06 AM Go to last post
» Normal Threads

  1. Moved: Help with steroids for woman

    Started by powergirl, 06-11-2015 02:57 PM
    •  
    •  

  2. Moved: Coconut milk diet benefits

    Started by FundyFresh, 06-28-2015 10:01 PM
    •  
    •  

  3. Moved: One Set exercise will have your legs pumped, (HOW TOUGH ARE YOU REALLY)? TAKE THE CHALLENGE?

    Started by JUSTBASSIN, 08-28-2016 03:21 PM
    •  
    •  

  4. Moved: Jimmyinkedup's Peek A Blog!

    Started by Jimmyinkedup, 10-28-2015 05:42 PM
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  5. Zepp’s Log

    Started by BodybuilderZepp, 01-23-2024 08:17 PM
    400mg, 8oz, bodybuilding, butter, cakes, cycle, diet, eat, estrogen, fat, hgh, i’m, jelly, meal, muscle, peanut, protein, rice, test, throw, training, tren, week, weight, “cheats”
    • Replies: 5
    • Views: 287
    BodybuilderZepp
    01-25-2024, 10:57 PM Go to last post

  6. Diet Help

    Started by Anonymousbuilder96, 02-26-2023 07:30 PM
    140g, 1600cals, 180protein, 1swrv, 55fat, 6oz, advacado, anavar, cardio, chicken, diet, final, half, meal, oatmeal, oikos, pb, rice, serving, test, tren, update, upped, week, weight
    • Replies: 2
    • Views: 288
    Anonymousbuilder96
    02-27-2023, 11:46 PM Go to last post

  7. Workout helps

    Started by Quiggy, 04-18-2023 03:53 AM
    12, 3100-12, 330/15-12, 380-12, 442.5-12, bench, calf, crunch, curl, db, decline, extension, head, lat, leg, machine, press, pull, push, raise, row, squat, tri, tricep, workout
    • Replies: 6
    • Views: 320
    Loomer1
    04-19-2023, 03:01 PM Go to last post

  8. Body Recomp

    Started by Anonymousbuilder96, 02-11-2023 01:56 AM
    150, 2tbsp, 4months, 6oz, bed, breast, broccolie, butter, chicken, cup, diet, elimite, fat, i’m, kimchi, looked, meal, morning, oikos, peanut, pics, rice, weight, workout, yogurt 2 Attachment(s)
    • Replies: 4
    • Views: 323
    MarvelNerd
    02-14-2023, 09:46 PM Go to last post

  9. Recommended Diet ?

    Started by Bigboy200, 11-01-2022 08:06 AM
    add, anabolic steroid profiles, bitch, chicken, committed, diet, eat, eating, ed, gains, game, iso, meals, mos, picky, recommended, rice, salmon, steak, steroid, steroid forum, steroid profiles, wait, wild, yall
    • Replies: 1
    • Views: 348
    Marine
    11-01-2022, 09:04 PM Go to last post

  10. Self/practice Contest prep

    Started by Reimartt, 06-29-2022 11:22 PM
    12-16, actual, body, bodybuilding, bring, capable, coach, contest, deficit, discipline, holiday, january, late, lean, months, package, prep, priming, process, progessively, self/practice, test, training, wanna, weeks
    • Replies: 1
    • Views: 450
    samgraves82
    06-30-2022, 01:20 AM Go to last post

  11. Juicys log

    Started by Juicypump, 10-12-2019 05:52 PM
    .25, 10-12, 10mg, 125mg, 13, 18, 200mg, 22, 25, 3x/week, 5”11, age, cruise, cycle, eod, log, mwfs, npp, pounds, prop, tamoxifen, test, till, week, weeks
    • Replies: 0
    • Views: 492
    Juicypump
    10-12-2019, 05:52 PM Go to last post

  12. Carnivore Diet with little carbs not keto

    Started by Anonymousbuilder96, 04-25-2023 11:04 AM
    70g, advice, arnold, basically, body, bu, car, carbs, carnivore, die, diet, experienced, fat, keto, ketosis, le, muscle, ot, pro, protein, strength, weight, wi, workout, yo
    • Replies: 4
    • Views: 503
    Anonymousbuilder96
    04-27-2023, 10:18 PM Go to last post

  13. Training combo

    Started by AlphaDog1, 07-23-2020 09:22 PM
    add, advice, appreciated, biceps, blood, chest, combo, day, goal, goin, hit, hitting, input, muscle, muscles, pushing, shoulder, split, started, strength, tissue, training, volume, week
    • Replies: 0
    • Views: 518
    AlphaDog1
    07-23-2020, 09:22 PM Go to last post

  14. 123

    Started by Coinflip, 06-15-2022 05:40 AM
    105kg, 20, 45, 5’9”, blast, composition, couple, cruise, divorced, fat, forward, fuck, height, history, intro, journey, log, male, month, moving, previous, training, week, weight, workout
    • Replies: 3
    • Views: 534
    Coinflip
    06-16-2022, 06:50 AM Go to last post

  15. stair stepper

    Started by bigbeef1, 03-21-2020 04:12 PM
    air, bra, brands, bu, cheap, cost, dollar, ds, ear, hey, invest, ions, looki, master, ot, ow, pick, sports, stair, stepper, store, suggestions, vest, wa, wan
    • Replies: 1
    • Views: 544
    Mikeyz206
    03-21-2020, 06:37 PM Go to last post

  16. FUTURE FLASH LOGGER THREAD

    Started by flashlabs, 07-22-2022 11:19 PM
    60, bop, chosing, color, cool, day, ed, est, eyes, family, flash, friday, future, happy, hulk023363y, labs, log, logger, opportunity, reply, t-bol, test, tha, tren, uni
    • Replies: 3
    • Views: 556
    Popeye*
    07-29-2022, 07:00 PM Go to last post

  17. Training regiment help???

    Started by FireGuy, 06-15-2020 09:20 PM
    anavar, cardio, chest, cut, cycle, day, deficit, departments, diet, fire, help/advice, i’m, prop, recommendations/tips/tricks, shoulders, split, test, test p, testosterone, training, training programs, weeks, weight, winstrol, you’ve
    • Replies: 2
    • Views: 570
    jrock645
    06-17-2020, 06:07 PM Go to last post

  18. 4 day workout ideas

    Started by LukasISsmall, 07-26-2020 01:52 AM
    abs, bands, biceps, build, chest, day, days, dumbells, forward, friday, guys, ideas, legs, muscle, pull, saturday, shoulders, sunday, thursday, thursday-sun, touch, triceps, ups, wondering, workout
    • Replies: 2
    • Views: 614
    Keule206
    07-27-2020, 07:04 AM Go to last post

  19. Wanted actuall numbers: BF% KCAL DEXA scan and RMR Vo2 test

    Started by Bullcrew, 10-06-2018 03:04 PM
    accurate, actuall, alot, bf%, body, bone, breath, bulking, calories, carbs, dexa, diet, estimated, fat, informative, lbs, mass, real, rmr, scan, systems, test, visceral, vo2, weight 5 Attachment(s)
    • Replies: 0
    • Views: 642
    Bullcrew
    10-06-2018, 03:04 PM Go to last post

  20. Favorite Training System?

    Started by Moneymo, 01-05-2017 08:49 AM
    dc, dog, em, favorite, fortitude, mos, mountain, size, system, training
    • Replies: 0
    • Views: 652
    Moneymo
    01-05-2017, 08:49 AM Go to last post
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